Is this the truth? Zuo Tangtang succeeded in choking.

[Team] Well covered, well hoofed and shiny, let’s hook up with sister paper ~

Looking at the excitement, I didn’t feel anything wrong. Zuo Tangtang’s heart is full of respect for the bottle. He must be exhausted by pulling such an outofcontrol Wang, his deputy and his husband at all times!

[Team] Let’s talk about hoofhoof. Come to our club and drop it. Shiny and I are here.

[Team] Cover your mouth and smile/It will be more convenient to give you the experience of hooking up with your sister paper then ~ Hehehehehehe

Ah, hey, who wants this experience? Zuo Tangtang vomited, but he still entered the channel obediently.

The sound of coming hooves is expected to be cheerful. Then let’s start!

we? Zuo Tangtang couldn’t help but be curious. I opened the channel list and looked at the name of the evening song. Zuo Tangtang’s black line originally formed a team. Although there were three of them, there were still many people hiding in the dark. Is this the rhythm of the lecture?

Cough clears the throat. First of all, we should understand the importance of Emei sister paper.

Ah, this is really a class = =

You also know that with the increasing demand for Emei, you may not need Emei Qingyun at dusk. If you want to play difficult mode, you must have an Emei, otherwise it will be very sad, not to mention the vice of Houyanmen Peacock! Few Emei can’t be finished.

Listening to the ear telling is a real experience, and talking about Zuo Tangtang is also serious.

Of course, a good deputy team needs not only Emei but also Emei with good skills, but this is not the case. It is less than a month since the development zone was opened. There are still a large number of players entering this game every day. We can ignore the problem of technology now. After all, this is trainable!

That night, everyone gave me the song to hook up with sister paper today! The more you hook up, the more rewards you get. If none of you hook up, it’s up to that person to eat steamed bread!

This is too cruel, isn’t it? Zuo Tangtang is secretly frightened. You know, everyone’s physical strength is limited. So many steamed buns are the result of physical overdraft! It’s a good thing I haven’t been so abnormal in nine days

hooves!

Well, what’s the matter? Zuo Tangtang regained consciousness.

You are helping us to do coolies today ~ If you want to help people with soy sauce for you, I will accompany you ~

Is this the truth? Zuo Tangtang succeeded in choking.

No, I’ll take it as learning experience today. Zuo Tangtang is very sincere.

good! Let’s start now!

Zuo Tangtang at the gate of Emei was watching an unusually busy evening song, and everyone was listening to Gai Chunchun’s teaching.

You guys! Don’t scare the sister paper away! Listen! If you want to hook up with sister papers, you have to take the most friendly attitude to befriend them. If she says she doesn’t have light achievement, then we will send her and say we want to see beautiful men. Then we will pull them into our gang whatever she says! When you sell Meng, you have to sell Meng. When you don’t have moral integrity, you have to have no moral integrity. You should learn a dozen soy sauce!

Ah, hey, Zuo Tangtang raised his hand silently. I’m still here with soy sauce!

At this time, everyone is alive, and songs can be seen everywhere at night. One or several people are tutting around an Emei sister paper. This kind of knowledge is nothing, but I still feel that I have had enough. Don’t they think this trend should be stopped?

Fortunately, those who make soy sauce never feel more handsome than that. If you want to wave, there will be a lot of places. They never take the initiative to hook up with sister papers

Zuo Tangtang, who had already moved separately from the sparkling cover, looked a little dull at the entrance of Emei, because she was seeing a few people in the distance who were worried that they could not find the target and forced the evening song to help the people strike up a conversation with a person whose back was very familiar.

[Nearby] A generation of prawns hey! Sister paper!

[Nearby] Apple Fruit, join our gang ~

The man slowly turned around and squinted at Zuo Tangtang, trying to recognize his name from the blurred color block until she saw it.

[Nearby] Sunny Wan Li What did you say?

[39 Chapter 40 Hooking up is risky]

False mother! What’s a fake mother doing here? Zuo Tangtang was suddenly surprised. Did he know that she was lazy and didn’t train these two days? Did you arrest anyone in Emei?

Run away before he notices!

[Nearby] Sister Apple has a sister paper here!

[Nearby] A generation of prawns. Yes, yes, it’s not Emei, but we don’t mind. Come and help us persuade her to join the gang!

[Nearby] Sister Wan Li’s hoof?

Why are the singers so familiar this evening? Who is their hoof sister? Die die, the original is slowly moving to the back pillar. Zuo Tangtang is very annoyed and finished this discovery.

Forget it. Let’s go out on our own now.

[Nearby] Pig’s trotters are stewed, hehe hehe ~

[Nearby] It’s been a long time since the pig’s trotters were stewed. What have you been doing recently?

[Nearby] Sunny Wan Li is just busy with something. What are you doing here?

Never tell him to hook up with his sister paper! Zuo Tangtang firmly thought otherwise he would really die.

rumble

Suddenly Gusley’s face changed and he looked at Wusheng Mountain, which was covered by thunder in the distance. He, he can actually manipulate such a large range of the earth’s magnetic field.

Gusley felt his goose bumps stand on end, and the air around him seemed to be drained, making it difficult for him to breathe.

Gusley, his biochemical soldier, appeared in a fluffy silence all over his body.

I’m going with the weather.

Zhou Chongen’s loud voice in Wu Shen, the capital, is more powerful than having a magic sound, which makes people feel shocked.

roar

Qin Tian’s golden figure walking through the thunder with three heads and six arms is more ferocious than if the demon in the fairy tale was carrying a rolling magic flame, which made people feel scared.

yi la

Wu Shen, the capital city, has a sharp eye and his right hand jerked at Qin Tian.

Qiang Qiang

A series of metal collisions rang out and Qin Tian splashed a bitter fleabane bitter fleabane on his chest.

Borrowing the Earth’s Magnetic Field Force Qin Tian’s three heads and six eyes rolled in shock. He didn’t expect that Wu Shen, the capital city, had reached this point in mastering the Earth’s magnetic field

Beyond the blessing itself, it is directly turned by gas strength.

Shun leads to rebellion, Wu leads to the general trend, and God fears. Wu Shen, the capital city, leans forward with a cold expression and rushes forward to Qin Tian, which is entangled by coils of thunder.

I don’t want to be free and unfettered. Anyone who provokes me will be killed. Qin Tian’s face smiled grimly. Six arms shook violently, and the bloodred fluff was lit.

Instantaneous Qin Tian seems to be like a statue of a fire demon, and the flame fills his whole body, making him look more ferocious and terrible.

Ho ho ho

Qin Tian Angtian roared and suddenly disappeared, and the breath was not sensed.

Qin Tian fused 30 kinds of animal genes, and once he broke out completely, the gene chain would be unbearable.

In general, he will choose several animal genes.

But at this moment, he activated all 30 animal genes.

:

Chapter 2 What the fuck is this?

At the same time, the fighting between Li Ling and Fengling in Wusheng Mountain has also reached a fever pitch.

Li Ling entered the superbody state, and the whole person seemed to be in a special environment, and everything around him was slower than.

Fengling is full of metallic luster, both speed and strength have risen a lot, and every move carries rolling coercion and vibrates everywhere.

bang

A punch hit Fengling’s chest. Li Ling felt a limp and numb terrorist rebound in his right hand and let him take a step back.

What a ghost! Looking at Fengling’s smooth jade chest, Li Ling couldn’t help but scold one.

What exactly did you practice kung fu? There is no qi at all. Even my husband’s kung fu can’t be so little that it will be strong. Feng Ling’s eyes flashed with shock. As Li Ling kept fighting, his heart became more and more confused.

No matter what kung fu I practice, it’s better than you who are neither human nor ghost. Li Ling snorted and the skin surface flashed a faint milky light.

No man, no ghost passed in Fengling’s eyes with a looming murder. Then let me slay you, a man, no ghost.

You are not qualified.

Van Gogh’s dragon cloud gun appeared in his hand. Li Ling growled step by step, and the whole person turned into a flash light door. He kept opening thick violent strength and poured into his right arm, which made his strength soar a lot.

bad

I feel the strong wind coming in, shaking my body and turning my toes like a gecko, jumping to the ceiling of the hall and stabbing my hands and feet into hard rocks.

White Dragon Gun

Hum

Suddenly, Li Ling’s right hand Aries Cave completely opened the light door as if it were a gateway to another world. A magical force covered Li Ling’s right arm.

What? Li Ling’s expression changed greatly. He felt that his right hand was rapidly weathering, and the power of the light door was really terrible. It was like a world superimposed on his right hand

Chu

bang

With a jerk, the tall man turned off the light door and Li Ling threw the Brahma Dragon Cloud Gun in his hand.

what

Fengling’s pupil shrinks suddenly, and his roots can’t catch the Brahma Dragon Cloud Gun.

Too soon.

The speed of terror makes the Van Yan Long cloud and gun gas have strong friction, which makes the temperature of the hall rise by tens of degrees.

yi yi

bang

Wind ling didn’t react, so he felt a hemp body and landed heavily. There was a big hole in his chest and the fire was flying.

boom

Wu Shen, the capital of Qin Tian fighting outside, suddenly turned and looked at Wusheng Mountain, which suddenly shook.

A brighter than purple light broke from Wusheng Mountain and slid into the sky.

The speed of terror and violent friction make the Van Gogh Dragon Cloud Gun harder than a pike.

rumble

Wusheng Temple Fiona Fang Shili Earth’s magnetic field has been shaken and melted. The Brahma Dragon Cloud Gun is like a big hand pulling the quartet Earth’s magnetic field towards the sky.

Bad Wu Shen, the capital city, turned into a big face and shot at Wusheng Temple.

Where to go

Looking at the capital, Wu Shen turned to Qin Tian, and with a new look on his eyes, he growled, Come back.

rumble

Qin Tian’s arm is as weird as a trunk and stretches out to grasp the neck, shoulders and thighs of Wu Shen, the capital.

Li Ling in Wusheng Mountain is pale, and his right hand is strangely colored as if it were crystal clear.

One! Ou Yunkai is it! Let’s three leaders make him a soldier dead tired. Liu Tianfang laughed again.

What is this promotion! Rong Minjia fainted Wang Sitian’s shoulder.

Wang Sitian looked at Rong Minjia’s crystal bracelet. It turned out that Lu Tianfang really picked something suitable for young girls from the treasure house, and there was no other meaning …

I was mistaken for a 6yearold by Rong Minjia, and I was quite anxious. Zhong Yangzheng’s restaurant comforted my girlfriend. Looking at the appearance, these two people really didn’t get along. They were handsome, beautiful, not fat or thin, wearing a printed skirt, quite a bit fairylike, not ordinary, and a little old.

My mother is a coldfaced, warmhearted woman. She likes you very much. Besides, my family has a wedding room. My parents would have said that they would come out to have a single marriage …

You mean your mother still doesn’t like me? Ruyi said with a sullen face, I think my family is poor because I came out of the woolen mill compound. Wool mill was a pillar enterprise in City A 30 years ago. First, there was some serious pollution, especially the woolen mill was across the street from the family building, and it smelled bad smell every day. Twenty years ago, the new city Committee asked to rectify the environment. At that time, it was already in a semiproduction state. The woolen mill was the first to go bankrupt, and the workers’ post woolen mill compound became synonymous with poverty.

One! Ou Yunkai is it! Let's three leaders make him a soldier dead tired. Liu Tianfang laughed again.

That’s not what they mean.

What does that mean? Are they disrespecting me? Zhong Yang, don’t look at me. I’m more than 2,000 shopping guides a month. I don’t depend on you. You have to. I think you are very sincere when you chase me. I didn’t expect you to be so irresponsible!

Ruyi … Zhong Yang knew that Ruyi had been hurt in this respect. Her boyfriend was a rich second generation. Her family disliked Ruyi and eventually forced them to break up. Therefore, Ruyi was particularly sensitive to others’ mind that her family was not goodlooking and looked down on her … I’m not that kind of person. Don’t worry, I will definitely make it through my parents’ work. Even if they don’t agree, I will marry you!

really? Ruyi said

Of course it’s true.

Two people holding hands together is another pledge of eternal love and touching. They didn’t notice that a group of people on the second floor were commenting on them.

Zhong Yang is a typical otaku porn library, but it’s a pity that he is a short virgin in action … Lu Tianfang said that he conveniently moved the movies he felt good to his mobile phone.

Do you know a man named Lei Ershao?

Ray second? He’d like to know me. I don’t want to stutter with him for ten minutes … Lu … Lu … Lu … Lu Shao … Ah, I’m that … that … Lu Tian stuttered with him after school.

He is the best exboyfriend.

really? Lu Tianfang this just look at the wishful thinking carefully. What is this girl’s eye? Lei Er looks like a toad. It seems that this name is Zhong, the whole surface of the moon …

Maybe she thinks such a man is reliable, said Wang Sitian. Ruyi’s family is indeed a general family. After work, my father has been working in various jobs. My mother is now working as a handyman in the kitchen of a hotel. Now there are not many indigenous people in the building. I have the conditions to move out of the house. I either sold it or rented it. I looked at photos. Ruyi’s father was good when he was young, but the only advantage is that he grew well.

So … nothing?

Nothing is not to want to find an honest man entrusted for life. Zhong Yang’s mother doesn’t want to think that his son is not outstanding in all aspects. If the conditions are not bad, which girl will marry him! It is a good idea to have a motherinlaw who thinks highly of herself like her.

It is said that this case will not be given away for nothing, right? Rong Minjia said

The average price for investigating relatives and friends can’t be cheaper. If the case is more complicated, it requires more 15 thousand cases without capping, Wang Sitian said

Well, the price is acceptable. Lu Tianfang nodded his head, and his cell phone rang. He glanced at it and pressed it directly.

Who has been looking for you?

Community Owners Committee

What?

They want me to give up the swimming pool plan.

Wang Sitian looked at Lu Tianfang and always felt that he was a little drunk. Do you really want to install a swimming pool?

Come on, you can pretend or not, but they told me that I could pretend. That’s what he is.

Tell the truth, don’t pretend with me!

The truth is that I want a seat on my dad’s owners’ committee, and they won’t, Lu Tian said with a smile. They have to beg me!

Please?

Yes, those people believe in geomantic omen. I don’t know which master said that digging a swimming pool in my own yard was harmful to the geomantic omen of the whole community. Later, I went out to repair the swimming pool on my own roof and was said to be extremely harmful. They didn’t want me to repair it, so they had to pay a price. Twenty owners in the villa area couldn’t get into the owners’ Committee. Hehehehehe. Am I a loser?

You Niu Wang Sitian can erect his thumb.

Don’t praise me in a hurry. This restaurant makes potwrapped meat well. Try it. It’s my treat.

It’s not a problem for the four of them to come for dinner and check the case by the way.

Who knows that in the middle of the meal, they suddenly heard a riot in the building. When they got out of the house, they saw a fat man who looked like a toad. He was clutching his wishful hand and couldn’t speak. He was so anxious that he was sweating.

Section 175

You! You … you … no … no … can’t … Wang Sitian admired Lu Tianfang’s imitation ability and shape ability very much, even if he didn’t know Lei Ershao, he recognized this person as a desirable exboyfriend through Lu Tianfang’s previous description.

Don’t worry, speak slowly … Ruyi took a napkin to wipe the man’s face.

No … you can’t … Lei Er Shao still couldn’t say that stamping his feet could act, indicating that he took out an inlaid diamond ring from his pocket and visually observed that there were one and a half carats of diamonds and knelt down directly.

Ruyi froze. She looked at Zhong Yang and then at Lei Er Shao, who took the Lei Er Shao ring with tears in her eyes …

Spare tire, said Lu Tianfang.

Just look for him as you wish, and stimulate Lei Er to do less and milk less.

Lei Er Shao’s family has tens of millions of assets, and the two brothers have to share them. He has opened a car beauty shop for less than one million a year … is it worth these means?

get out! Die local tyrant!

Four people were watching. Wang Sitian’s cell phone rang. It was Aunt Yuan. Hello?

Xiao Wang, I’m Tian Jianing at home.

Well, what is it?

Alas ….. Aunt wasted being a villain can be heard from Aunt Yuan’s tone that she kindly ran to tip off the news and was misunderstood by Tian’s family for ulterior motives.

Aunt you want to see me …

Can you be a witness for your aunt?

Auntie, if I don’t testify, I’ll send you a website and let them verify it themselves. Her program is illegal after all, but Tian Jianing’s credit record is there.

ah? Can you find a website?

I’ll send you a screenshot when you need it, so you can let them see for themselves how many things Tian Jia Ning Guang has found in Haitao, and whether her salary can support it.

After about five minutes, Aunt Yuan came and said, Alas, it’s hard to be a good person these days.

Aunt Yuan, are you out of the family?

Hum, my friends have been doing great things for decades. If it weren’t for their good children, who would want to check these things? Besides, she entrusted me with this matter, but now I don’t admit it, saying that I don’t want to introduce them to their children, so they deserve to raise daughters like that.

Aunt Yuan, don’t be angry …

I’m sorry I dragged you into this.

No Wang Sitian laughed. She didn’t think of it. It didn’t stop there, but it became a big trouble.

121 Chapter 12 Blind Date (4)

After dinner, Lu Tianfang asked Rong Minjia and Ou Yun to drive back to the company, and he took Wang Sitian to the headquarters of a national chain real estate agency in A city.

Lu Tianfang is that virtue. Wherever he goes, he is a rich man, a promiscuous man, etc., who bows his head and dies in an ostentatious manner. If it were not for the blessing of his parents, his virtue would make people fight back one day.

Wang Sitian’s condescension behind him is really supported by the strength of her heart.

Lu Tianfang walked to the front desk and blinked at the beautiful former Taiwanese sister. Is the sister busy?

The former Taiwanese sister didn’t know him, but as a receptionist, she could read people. She glanced at Lu Tianfang and knew that this person was a big spender. She quickly hung up and was answering the phone. Nothing? Can I help you, sir?

Your boss?

Huo Jiangyin didn’t dare to say anything at that time, but when the master left, he made a big fire and scolded the staff in the office next to him. With a wave of his hand, all the papers and papers on his desk spilled, exposing the veins stood out on his face.

He naturally settled the account with the second child and the husband and wife.

Although Huo’s regiment was big, Huo Jiangyin was trained. This matter was very serious. Soon, when things came to Huo Jiangcheng’s ears, Huo Jiangcheng frowned and sighed in his heart. This master always helped.

But he didn’t feel at ease either. The third child wanted him to have a child, and he had to trade his halflife future for it.

I don’t know if I don’t know, but the more I look up, the more incredible it is. I am jealous and love to get some cheap money, but I never thought that he dared to lend usury and did a lot of illegal things besides moving public funds.

Huo Jiangcheng is honest in his bones, and he will not deliberately frame anyone because he wants to make a whole person, but if this person really does something wrong, he will never be partial.

He has now mastered enough evidence, and Huo Jiangyin’s crimes have been listed one by one. This time, even if the master wants to be a guarantor, he will not be able to keep it.

Text 21 Su Yicheng blind date

The lights in Sue’s villa are on. Mrs. Sue sits in the living room with a newspaper in her hand and watches her frown tightly.

Next to the two daughtersinlaw, Huang Huiwen is peeling apples. Yan Qing is holding a fashion magazine to read. After Huang Huiwen peeled apples for her motherinlaw, she peeled one and handed it to Yan Qing. Yan Qing said, Thank you, sisterinlaw, I don’t eat.

Huang Huiwen threw a fruit knife and ate it himself.

Now, the three brothers of the Su family live in the old house of the Su family with two old people. Mrs. Su likes to be lively here. I hope that all the sons and daughtersinlaw of the Su family are very filial, and the daughtersinlaw are also very filial to get along with Mrs. Su, the motherinlaw. All the Su family are happy.

Brothers love each other, couples love each other, and fathers love each other deeply … Mrs. Su is not worried about the two older children at all, but worried about the children.

At ordinary times, the family is busy with their own affairs, and it is rare for the motherinlaw and daughterinlaw to sit together like this. Today, both daughterinlaw Mrs. Su asked the two daughtersinlaw, You two are going out and you are all people with status. There should be many good girls around you, right? You have to think about your brotherinlaw for your good day. If there is a suitable girl, you can also introduce it to the third.

Huang Huiwen and Yan Qing are busy. Don’t listen to her motherinlaw. The two sistersinlaw look at each other in surprise and then look at her motherinlaw at the same time.

Why are you looking at me like that? Mrs. Su is worried to death. I’m telling you something serious.

Yan Qing is not as cold as her sisterinlaw Huang Huiwen. It is also very polite to get along with her motherinlaw. In this case, Yan Qing obviously doesn’t know how to answer the words. Yan Qing’s family is very ordinary, but she is very good. She is a tall and thin graduate student majoring in college dress design. She looks very beautiful. Huang Huiwen usually laughs and calls her a beauty in nine body.

Yan Qing was a bully at school and a workaholic after work. She has been married to her husband Su Yiren for several years and has never been in a hurry to have children. Su Yiren dotes on her very much. In the end, even Mrs. Su gave up persuading them to have children.

Su Yizhong, the three young masters of the Su family, is the boss and calm, and he is also tall and handsome. He has no choice but to pick Su Yicheng. Although he is not concerned about the company, he has been a school grass since childhood. He is a handsome and handsome man. It happened that Su Yiren, the second child, inherited all the shortcomings of both parents, but he did not inherit his father’s tall and tall face and white skin. He is only of medium height and slightly fat, and his face can’t be compared with that of a brother and a brother.

However, Su Yiren is very clever and has a high emotional intelligence. He is also a very good person, but Chiang Kaishek is quite smooth. Otherwise, even if he was Su Jiaer, he would not have been able to catch up with Leng Yan beauty Yan Qing.

Yan Qing’s family is not rich, but at least it is a place. She is the only daughter in the family. Her parents are both serious workers and she is beautiful and capable. When she was chasing her, Su Yiren was not the best in terms of strength and appearance.

But Yan Qing is not Yan Yan. She is considerate when she meets Su Yiren, and the person who is very patient with her is also very humorous. Finally, she gradually likes this man. It turns out that her choice is correct. After she got married, Su Yiren really spoiled her.

Besides, the Su family is also very kind, and her motherinlaw is very reasonable, and her brothers and sistersinlaw are kind, and there is no intrigue. When she married into a rich family, those students in the previous class told her to keep an eye on her motherinlaw, saying that she was not at ease.

Yan Qing lived a happy life. After marriage, she was as cold as before, but she often wanted to integrate into this big family because of her family and husband. Occasionally, Yan Qing took the initiative to buy some gifts for her motherinlaw sistersinlaw.

At ordinary times, when the family get together, Yan Qing’s words are still rare, so she just listens.

Huang Huiwen is the eldest sisterinlaw at home. She is busy picking up the words. Mom, you can’t introduce those old people. Can I introduce him to Yan Qing? Don’t look back and introduce the old three unhappy.

Huang Huiwen can say a few words to praise her motherinlaw, and by the way, she also points out her worries, saying that if she introduces herself badly, she can’t blame her

Mrs. Su was worried to death. Where can I manage it? Don’t seize Huang Huiwen’s hand. You both know that when he married Shu Tong, he snubbed others. Now he’s divorced, and he said that he made a mistake. When Shu Tong, his favorite object, was married, he still missed others. It’s not good. People have to look forward to it, but they missed it. You can’t ask the third generation to be single. Mom still expects him to have children.

Mom, don’t worry about it. You can’t come in a hurry. Huang Huiwen was also embarrassed.

She and her husband gave birth to a daughter named Coco Coco a few years ago, and now she is in kindergarten at the age of four. However, both husband and wife have been busy with their work and have not given birth to a second child. Let alone the second child. What does it seem like to know that his wife doesn’t want to have a second child? Every time he hears the word child, he is sensitive and anxious. Although her motherinlaw is very good at Coco, the big old man in the Su family even wants to have a grandson.

Dink, the second husband and wife, they don’t have a third child, and now they don’t even have a wife … It’s not good to be embarrassed.

Yan Qing was also embarrassed. She sat there and didn’t know how to answer the words. Huang Huiwen rounded her up and said, How about this? I’ll let Yi Zhong talk to Lao Zhong later. There are two single female executives in the company. If Lao Zhong agrees, I’ll make a matchmaking introduction.

It’s up to the mother to decide this matter without asking the boss. Mrs. Su made a decision. Huiwen, you can arrange it directly with the place. I will find a way to let the third child go.

But mom … is this good? Huang Huiwen’s face froze with laughter.

Mrs. Su said, Look at this newspaper. He’s been hanging out with that Korean girl. He’s also racing cars. The Korean family and her family fought for land some time ago, you know? Both of them are Buddhas. Let’s Sue’s family dare not offend the old one. It’s good to compete with Korea’s little car and win the Korean family. Although it has only come to Chengdu soon, it’s not easy to provoke the Korean little one at first sight, but the old one just provoked it.

It’s just that the car is fine. Huang Huiwen tried to comfort the old man. Since mom said, I’ll arrange it, but if it doesn’t work, it won’t work. If it doesn’t work, you won’t be angry.

I am angry. I don’t know how many times I can be angry? Mrs. Su sighed, I have no other wishes in my life, just hope that the third child can live a good life and regenerate a fat child.

~

Section 269

Huang Huiwen arranged a blind date for his brotherinlaw. Su Yicheng was not at ease in a fourstar hotel, but he still came. For him, this blind date is just a formality to see, and there will be no less meat after reading it.

Introduce my brotherinlaw to the newly promoted manager of the marketing department of Su’s regiment. The marketing manager of Su’s regiment is a middlelevel former Huang Huiwen. He said that the two highlevel single women are unmarried, and people don’t want to fall in love, and they don’t like blind dates. They all politely refused Huang Huiwen to tell her motherinlaw, but Mrs. Su insisted on finding another Huang Huiwen in the company before asking the manager of Xiao Zhao, the marketing department.

Zhao Yatong, manager of Xiao Zhao, is 26 years old. After graduating from a famous university, he entered the Su family’s marketing department. He has always worked hard and is beautiful. When he was promoted to the middle level in four years, he climbed fast.

However, this Xiao Zhao’s ability to be promoted by science and engineering depends on his own hard work rather than dirty means. After Huang Huiwen understood it and met it in person, he nodded in agreement.

Zhao Yatong didn’t know where to find out. She knew in advance that General Manager Huang introduced Su Sanshao. She also knew that Su Sanshao was dressed a little like an Shu Tong in some things with Mrs. Huo now. Her figure and height are almost the same as an Shu Tong’s, and her face is also a standard oval face. Like an Shu Tong, her eyebrows are not as delicate as An Shu Tong’s. It is a bit too refined and a bit like a whole.

The makeup is very similar to that of An Shutong, and it is also very ordinary but luxurious clothes.

Even Huang Huiwen was stunned after seeing it and asked, Why are you dressed like this today?

Zhao Yatong smiled and said, Manager Huang, I usually dress like this. You have never seen my usual appearance.

Come on, let’s go in. Who is Huang Huiwen? A veteran in the workplace can’t really understand it, so she immediately deducted points from this Zhao Yatong in her heart.

Mrs. Su has been dragging Su Yicheng to Zhao Yatong and walked into the box to give a gift to Mrs. Su. I don’t know what you like, so I just bought some.

Huo Jiangyin didn't dare to say anything at that time, but when the master left, he made a big fire and scolded the staff in the office next to him. With a wave of his hand, all the papers and papers on his desk spilled, exposing the veins stood out on his face.

Mrs. Su stared at Zhao Yatong and was somewhat embarrassed. I couldn’t help looking at Huang Huiwen. Huang Huiwen was even more embarrassed. She didn’t expect this Zhao Yatong to be dressed like this.

I like your mind, of course. Mrs. Su smiled and took the gift and said, Come and sit here.

Aunt, my name is Zhao Yatong. Just call me Xiao Zhao. Zhao Yatong sat down and then his eyes naturally fell on Su Yicheng. This is …

Huang Huiwen said, This is also the younger brother of our company Sue. Huang Huiwen thought that since she knew who the introduction object was, she didn’t say anything more.

Zhao Yatong pretended to know that the blind date was as busy as Su Jiasan and asked in amazement, Are you really San Shao? I never thought it would be a blind date with you.

Text 211 The workplace is like a harem

To say that Zhao Yatong Cong is really clever, after all, she took the position of marketing manager at a young age, but to say that she is stupid, she is really stupid, or she is a little too eager for quick success.

She wants to be Mrs. Susan too much, and it’s hard to marry into a rich family. Huang Huiwen’s face is already very ugly after listening to it.

Mrs. Su didn’t look at this Zhao Yatong, but it was because her daughterinlaw introduced her that she couldn’t give her face and said, Didn’t Huiwen tell you? I’m the wife of the chairman of the Su Group, and this is my youngest child.

Hello, madam Zhao Yatong hurriedly got up and put his hands in the past to hold Mrs. Su’s hand and said, Mr. Huang said he would introduce me to an object without saying who it was. She looked at herself again. If I had known it was Mrs. Su and Susan, wouldn’t it be too simple for me to dress up today? It’s rude to dress like this in my usual class.

Mrs. Su said with a smile, Miss Zhao is very beautiful, and it’s also good to wear it like this. It’s unreasonable for Huiwen not to say anything. It’s not that important for the object to look at the three views and personality family.

Zhao Yatong also said, It doesn’t matter whether I think the same as my aunt or whether my personality fits it. Zhao Yatong sat down and looked at Su Yicheng with a gentle smile. What do you say, Mr. Su?

Su Yicheng came to cope with the fact that he didn’t really want to find someone. He didn’t want to refute the family’s face. He could see that Miss Zhao deliberately dressed up according to Tong Tong. Su Yicheng was already a little upset. He didn’t bother to sit down and stood up and said, Sisterinlaw, I have other things to do first.

Huang Huiwen said, Why don’t you eat before you go?

No, Su Yicheng coldly refused, You can eat, and I’ll settle the account when I go back.

Huang Huiwen was also very disappointed with this Zhao Yatong. Seeing that her brotherinlaw insisted on not keeping her again, he nodded and said, All right.

Didn’t you say you were satisfied with my health?

Then what do you mean?

See this woman at this time also ask such a braindead words Zhao Ping shook his head.

Haven’t you heard the saying that a man can trust a sow in bed?

And didn’t you just say that I threatened you in rolled sheets?

Since you are threatened, why am I dissatisfied with your health?

I’m really satisfied with these two people starting to eat dog like that.

Thanks to Mr. Wang, he already knows that it is difficult for these two people to form a group.

And today, as soon as Yu Ouyang Xian Qian and Shenyang were exposed, Shen Shi shares fell by two points.

In public and private, he doesn’t want these two people to continue to speculate on the past.

He just wants these two people to turn against each other and not do those bad things together.

Now the effect looks good.

Shen Junhao nodded with satisfaction.

Of course, he came here today for another more important purpose.

Section 39

Miss Ouyang, our marriage has been in name only for a long time. Do you agree or not? I will publish a newspaper again and see the dissolution of our marriage in the newspaper.

If you still find various excuses to save it, I don’t mind putting the original video and my mobile phone videos on the Internet, and putting them together with my physical examination report over the years.

Didn't you say you were satisfied with my health?

I don’t mind asking Xiner’s own mommy to prove that my kidney is absolutely fine when necessary.

Let’s get to this point. I advise you to get together and get away, or you will suffer in the end.

When Shen Junhao said this, there was a chilling chill in his eyes that made Au Yeung Fei shake.

She didn’t expect that this man, who had never been in contact with him for more than a year, would maintain the most basic demeanor even if he didn’t want to deal with her, and now he has such a horror.

She read from this look that if she still holds on to this,

He will definitely put those videos on the internet again.

Although those have long been seen, although she doesn’t mind the name now, she still doesn’t want to experience the feeling of being seen naked by everyone.

It’s in her best interest for her to let go temporarily for nothing

After experiencing criminal detention, Au Yeung Fei also learned to assess the situation.

If she is weak, she will be fierce and avoid good luck, and choose favorable conditions for herself.

Instead of touching the stone with eggs like before.

So she decided that Shen Junhao would like to break off her marriage in the newspaper.

Can you talk to this man again after that?

But

Get divorced, but she has to take the opportunity to get some benefits

Then if I pay that year’s youth, will you compensate me?

You helped to take care of Xiner when you got engaged, and it was your own willingness. I didn’t force you.

But I’m not a stingy person.

When we get divorced in the newspaper, I will give you a check for 1 million to make up for the loss of your youth over the years.

In one million? Why don’t you send it?

You’ve given me a green hat all these years, and no one will say anything even if I don’t give you a cent.

Do you want it or not?

The first million really means nothing to Au Yeung Fei.

But since Ouyang Tuan went bankrupt, all movable and immovable properties of Ouyang’s family have been auctioned by banks.

Today, 1 million is a lot for Au Yeung Fei.

Yes, I will.

To achieve Shen Junhao’s intention, stay here more.

He got up gracefully and pulled his wrinkled trousers.

I won’t bother you when I’m done.

Take your time.

The environment here is quite good and big enough for you to get out for a night.

He walked out of the box smartly and helped them close the door.

There was a slap in the balcony door.

Pa ~

You’re a bitch. I’m satisfied with your bed. You said I’m fine?

Nothing, right?

I’ll let you know if I’m all right now?

Scold a few words of Zhao Ping will Au Yeung Fei down …

I will let you know today that I have something to do?

After seeing you, do you still dare to spare my tongue in front of his man? !”

The man who lost his mind ignored Au Yeung Fei and treated her rudely.

He has an idea in his head that you should teach this woman a hard lesson.

Sir (madam), what would you like to drink? We have coffee, milk, cola and all kinds of juice.

Sir (madam), what would you like to drink? We have coffee, milk, cola and all kinds of juice.

It is still tedious and tiring, and the work is the same.

Sit in row 11 f again

It’s Xiaobei’s turn to ask Zhou Chuhan. When Xiaobei saw Zhou Chuhan’s eyes closed and rested, he didn’t dare to bother and gave a look to the good news.

Good news wanted to think, shook his head and motioned Xiaobei not to ask. He directly poured a glass of mineral water and gently put Zhou Chuhan’s small table.

Then the cart walked on.

Zhou Chuhan opened his eyes and looked at the small table with some smiles under his eyes.

When he returned to the lounge, Xiaobei was nervous and said to the good news, Have you noticed the good news? There is some water missing from the glass in front of that gentleman. Obviously, he drank it. How did you guess that he wanted water instead of getting to know you before?

Jiayin glanced at Xiaobei guiltily. Do you think I will know him?

Xiaobei shook his head vigorously. I don’t think so. If you know that male god, you still have no place to live and you still have to work parttime?

Come to me at 25

Come to me at 25

Good news to breathe a sigh of relief You are right. I really don’t know him, but I think he has been closing his eyes since he sat there, not chatting with people around him or looking out of the window. He has become an isolated world, so people are somewhat cold and difficult to get along with, and they are picky about everything around them and demanding details. Naturally, his taste is unusual.

Sir (madam), what would you like to drink? We have coffee, milk, cola and all kinds of juice.

Aircraft coffee is instant brewed, and he wants to drink it and grind it now, so he won’t even look at it.

Coke doesn’t agree with his taste. He should drink freshly squeezed milk. He should drink it sooner or later. If he needs to drink it, it can be pure water.

After the good news, Xiaobei was dumbfounded. Good news, how do you know everything? Are you a fortune teller or a fortune teller? Or have you studied psychology?

Jiayin smiled, Xiaobei, I’m not a fortune teller and I haven’t studied psychology. Some things will be known when I look at them.

Xiaobei pie mouth herself saw how she didn’t see anything except that the popularity field was very large.

In fact, if Xiaobei knew the good news, it would be white. Although it is a sad daughter whose father doesn’t hurt, although she is experiencing work and has a parttime job, she still has no place to live, but she is seriously educated by everyone a year ago, and her temperament is also very good. After learning, Jia Wenbo can find a good man, and she can hit it.

After the event, it was proved that Jia Yincong learned everything well, and Jia Wenbo had a good eye and found a rich man, but it was Jia Yincong who didn’t cooperate. He not only didn’t cooperate, but also directly turned against Jia Wenbo and finally ran away from home.

Of course, how can these small north know?

During the plane transfer, all the passengers got off the plane. Ding Juncai came to protect Zhou Chuhan, and finally the plane went directly to the VIP lounge.

Xiaobei, Jiayin and Wang Meng move quickly to clean up the cabin. Because the plane has 40 minutes to stop, passengers will board the plane soon. When the captain is busy, he suddenly enters the cabin, which makes all three people feel a little embarrassed. Because of the normal transit time, adults don’t come in.

Good captain! Wang Meng is the first to say hello.

Han Dongyu nodded slightly to Wang Meng, then went to Jiayin and Xiaobei to look at Xiaobei neck and then at Jiayin arm. Do you feel wronged?

Xiaobei just nodded and touched her with a smile, then said, It’s our work that is good and our purpose. Facing the special requirements of special customers, being accused of not doing well will make us have no grievances for the later workers to increase their coping experience.

Han Dongyu take a look at the calm face of the good news. This time, it is commendable that you can make passengers do something inappropriate, but you should remember that it is necessary not to fight back when you encounter this situation again, but you must protect yourself first! White?

Section 25

Jiayin nodded and Xiaobei nodded. To put it bluntly, you will never fight back to ensure your own safety, right?

It’s a long memory! Han Dongyu finished the black face and left.

Wang Meng and Han Dongyu walked away and secretly relieved. This time, fortunately, it was you who played against the Golden Lion King. If I were you, I would definitely tear each other’s eggs. We are not fake, but we can’t pretend to be three grandchildren. Anyone can just beat and scold and scold and not retaliate. It’s really cowardly to fight back.

Jiayin picked up the mop and continued to mop the floor. But we chose this industry, and it is fair to bear the injustice behind the glamorous surface.

Wang Meng disagreed with the pie mouth. What is more unfair in this society? We have to bear this abnormal fairness?

Xiaobei snorted, Whether you want to bear it or not, you have to bear it now unless you don’t want to do it.

Xiao Bei said nothing, Wang Meng said nothing, pouted and began to work.

The plane landed safely at H airport three hours later.

It is conceivable that a flight lasts for six hours.

Jiayin and Xiaobei do a good job of followup, dragging suitcases to catch the bus. Unfortunately, a bus just left and didn’t wait for it.

Good news I go to health you go? The driver just hold didn’t go to small north road.

Jiayin shook her head. I’m not going. You go. I’ll watch your luggage. Just come and find me later.

Xiaobei kissed with good news. Then wait for me. I’ll be right back.

Good news is funny. Wipe your face. The character of Xiaobei Northeast female Han is really rare.

Han Dongyu shook the window before the black Buick stopped. Didn’t you catch the car?

Jiayin nodded. Yeah, but a bus will come soon.

Car Han Dongyu talking car will open the trunk.

No … no, I’m still waiting for Xiaobei to return her suitcase to me. Good news refused to bother the captain’s adult.

Then salute her and take the car. Let’s wait for Xiaobei together. Han Dongyu spoke and took the car with both salutes.

The good news is that my forehead is thin and I am trying to express my gratitude. When the phone rings, it is that special phone that rings!

Good news forehead sweat Hua A fine sweat has become a big star. I am embarrassed to smile at Han Dongyu. I am busy to take out my mobile phone and see that the word boss is flashing.

Isn’t he supposed to leave the airport a long time ago? What are you calling yourself at this time?

Hey …

Come to me

Ah?

Even in the dark, she knew that the man holding his arm was a man’s hand.

She wanted to shout because her lips were tightly covered and she couldn’t make a sound.

Then some arms appeared on her body. She was so scared that she couldn’t see their faces! Know that there is more than one man in this room.

We will treat you well tonight!

Then came the sound of clothes being torn.

Don’t! Don’t ask for you! Xia Han flinched in horror. How did this happen? What the hell is going on here?

She came to see Ye Xihan. How could these men have caught her?

They want to do this to themselves!

Who can tell her?

What’s going on here?

You must have arrested the wrong person. Let me go!

Yes, we catch you! The target is you, Xia Han!

I don’t know you! She never offended anyone. They’re going to do it!

The name is miss night to spend money to buy off us, you think it’s unlucky! But the three of us will treat you well!

Ye Xihan?

She made them do it!

She is so vicious. How can she trust her?

No wonder she was invited here!

Xia Han hates.

She actually let these people torture her.

This woman is terrible, terrible!

Don’t want her. Don’t be fooled by these people!

She’s getting away!

Xia Han’s hands and feet were suddenly caught in her fear struggle, and she couldn’t move.

Tears of fear came out of her eyes. I beg you to let me go. How much did she give you? I will give you several times more money than her. If you let me go, I beg you to let me go!

It’s a response. She’s a slut/laugh.

Even in the dark, she knew that the man holding his arm was a man's hand.

Xia Han was afraid to beg for mercy and wanted money to make them stop and let themselves go!

Xia Han’s body can’t stop chills as marginal as falling into hell.

I will really give you money if you let me go!

Ha ha ha money is quite confusing to you, but now we want to taste you more!

Don’t don’t! You are breaking the law!

Breaking the law? We are fugitives!

Xia Han’s fear followed her body and she was single-handedly caught in the past. She screamed and was afraid of words. Oh, don’t … please don’t … give me money … don’t hurt me … She didn’t dare to imagine that she would be ruined by these people. This is more terrible than death! Is that woman going to do this to her? ? She never hated anyone. That woman is the first!

Ling day help me … help me …

Her heart desperately shouted ling Tian help me!

However-

The body was pressed by a heavy object, followed by the tearing sound of clothes.

No matter how hard she struggled, she couldn’t stop what they were doing.

The room was filled with a shrill cry.

Don’t …

银耳百合汤简易教程:家常润肺止咳,养颜护肤佳品

银耳百合汤,一道家常的润肺止咳、养颜护肤佳品,不仅制作简单,而且营养丰富,适合各个年龄段的人群。下面,就为大家详细介绍银耳百合汤的简易教程,让您轻松享受这道美味又健康的汤品。

【材料准备】

银耳百合汤简易教程:家常润肺止咳,养颜护肤佳品

– 银耳:20克

– 百合:10克

– 枸杞:适量

– 冰糖:适量

– 清水:适量

【制作步骤】

1. 将银耳提前用温水泡发,待其充分吸水后,去掉根部,撕成小朵,用清水冲洗干净。

2. 百合洗净,去除杂质,备用。

3. 枸杞用清水冲洗干净,备用。

4. 锅中加入适量清水,大火烧开后,放入银耳,转小火慢炖约30分钟,待银耳煮至软烂。

5. 将百合、枸杞放入锅中,继续慢炖约10分钟。

6. 加入适量冰糖,煮至冰糖溶化,即可关火。

7. 将银耳百合汤盛出,放入碗中,待其冷却后,即可享用。

【食用方法】

1. 银耳百合汤适合早晚饮用,每日一次,每次一碗。

2. 可以根据个人口味,适量添加蜂蜜或牛奶,增加口感。

3. 银耳百合汤冷藏后口感更佳,适合夏天食用。

【银耳百合汤的功效】

1. 润肺止咳:银耳具有滋阴润肺、止咳化痰的功效,适合咳嗽、喉咙干痛等症状。

2. 养颜护肤:银耳富含胶原蛋白,有助于皮肤保湿、延缓衰老,使肌肤更加光滑细腻。

3. 抗氧化:银耳和百合均含有多种抗氧化物质,有助于清除体内自由基,提高免疫力。

4. 调理身体:银耳百合汤具有滋阴、养血、安神的作用,适合失眠、多梦、心悸等症状。

通过以上简易教程,您可以在家中轻松制作出美味的银耳百合汤,为家人带来健康与美味。让我们一起享受这道家常润肺止咳、养颜护肤佳品吧!

白茶茶饮新风尚,深度剖析其卓越保健作用

白茶,作为我国六大茶类之一,其独特的制作工艺和保健功效,近年来逐渐成为茶饮市场的新风尚。白茶的制作过程简单,采摘早春茶叶,不经揉捻、杀青等工艺,直接晾干或轻微加工而成。这种独特的制作方式使得白茶保留了茶叶的天然香气和营养成分,深受茶饮者的喜爱。

首先,白茶含有丰富的茶多酚和儿茶素等抗氧化剂,能够清除体内的自由基,延缓衰老和抗衰老。茶多酚具有抗氧化的作用,能够增强免疫力,预防感冒和其他疾病。此外,白茶中的茶氨酸、咖啡碱等物质,具有提神醒脑、增强注意力和改善记忆力的功效。

其次,白茶具有显著的保健作用。研究发现,白茶中的茶多酚含量较高,可以起到提高免疫力和保护心血管等作用。白茶中还含有人体所必需的活性酶,可以促进脂肪分解代谢,有效控制胰岛素分泌量,分解体内血液中多余的糖分,促进血糖平衡。夏天经常喝白茶的人,很少中暑,这是因为白茶中含有多种氨基酸,具有退热、祛暑、解毒的功效。

此外,白茶还具有杀菌、消炎的作用。美国纽约佩斯大学的斯奇芬伯博士研究发现,白茶混合在牙膏中,杀菌能力显著增强。因此,多喝白茶有助于口腔的清洁与健康。

白茶茶饮新风尚,深度剖析其卓越保健作用

白茶还有助于消化系统,缓解胃部不适,减轻消化不良和胃痉挛的症状。白茶中的酮类物质具有消炎、抗菌、抗氧化等功效,能够增强免疫力,预防感冒和其他疾病。

值得一提的是,白茶具有暖身体、提神醒脑的作用,对女性来说尤为适宜。适量饮用白茶,可以帮助身体驱寒、暖宫,改善工作和学习效率。

随着时间的推移,白茶的品质和价值也在不断提升。有“一年茶,三年药,七年宝”的说法,老白茶更是成为了茶文化里的收藏新贵。白茶在贮藏过程中,茶叶内部逐渐变化,汤色逐渐变红,香气逐渐蒸发,滋味越来越醇厚。

总之,白茶作为一种具有卓越保健作用的茶饮,逐渐成为茶饮市场的新风尚。适量饮用白茶,不仅可以品味其独特的口感,还能享受其带来的健康益处。在忙碌的生活中,为自己泡上一杯白茶,品味其中的岁月沉淀,享受片刻的宁静与舒适。

麦冬泡水喝,养颜美容的天然良方

麦冬,作为一味常见的中药材,自古以来就被广泛应用于中医药方中。它不仅具有清热润肺、滋阴养胃的功效,还能在日常生活中作为泡水饮用,为我们的健康加分。那么,麦冬泡水究竟有哪些神奇的功效呢?下面,就让我们一起揭开麦冬泡水的神秘面纱。

首先,麦冬泡水具有养颜美容的作用。麦冬中含有丰富的蛋白质、氨基酸、维生素E、锌等营养成分,这些成分能够促进皮肤细胞再生和修复,增强皮肤弹性,使皮肤更加光滑细腻。同时,麦冬中的抗氧化物质能够抑制黑色素形成,帮助淡化色斑和雀斑,从而达到美容养颜的效果。

其次,麦冬泡水具有改善睡眠的作用。麦冬具有安神、镇静的功效,能够缓解焦虑和紧张情绪,帮助入睡。它含有多种氨基酸和糖类物质,能够促进脑内血清素的合成,从而改善睡眠质量。对于经常失眠或焦虑不安的人群,每天晚上临睡前喝一杯温热的麦冬水,能有效缓解身心压力,提高睡眠质量。

再者,麦冬泡水具有提高免疫力的作用。麦冬富含多种营养物质,如多糖、黏液等成分,这些物质能够增强人体免疫力,提高抵抗力。同时,麦冬中的氨基酸和矿物质,如锌、铁等,对维持免疫系统正常功能起到重要作用。每天喝一杯麦冬水,能有效增强身体的抵抗力,预防感冒和其他常见疾病。

此外,麦冬泡水还具有调节消化系统的功效。麦冬具有滋阴润肠、清胃生津的功效,能够缓解胃部不适和消化问题。它富含黏液质和蛋白质,能够保护胃黏膜,促进肠道蠕动。对于胃部不适和消化不良的人群,每天喝一杯温热的麦冬水,能有效舒缓胃部不适,改善消化问题。

最后,麦冬泡水还具有缓解压力的作用。麦冬具有抗氧化和抗炎作用,能够缓解身体和心理上的压力。它含有多种活性成分,如多糖、黏液等,能够帮助人体抵抗自由基的侵害,减轻炎症反应,从而缓解压力。

麦冬泡水喝,养颜美容的天然良方

总之,麦冬泡水是一种简单易行、效果显著的养生饮品。在日常生活中,我们可以将麦冬泡水作为日常保健的一种方式,为我们的健康加分。当然,在饮用麦冬泡水的过程中,也要注意适量,以免过量导致身体不适。让我们一起享受麦冬泡水的养生魅力吧!

车前草子:千年古草,现代养生新宠

车前草,这种看似平凡的野草,在我国有着悠久的历史。自古以来,它就被人们视为养生保健的良药。如今,随着人们对健康养生的重视,车前草再次成为现代养生的新宠。

车前草,又名车轮草、猪耳朵草等,属菊科车前属植物。在我国,车前草广泛分布于田野、路边、沟渠等地。其叶形呈椭圆形,边缘具钝锯齿,叶脉明显,花为白色或淡紫色,花期在夏季。车前草不仅具有观赏价值,更因其丰富的药用价值而备受关注。

车前草的药用价值主要来源于其全草。中医认为,车前草性味甘、寒,具有清热利尿、渗湿止泻、明目、解毒等功效。在古代,车前草被广泛应用于治疗感冒、尿路感染、腹泻、便秘、眼部疾病等病症。现代研究表明,车前草中含有多种生物活性成分,如车前草苷、车前草素、黄酮类化合物等,这些成分具有抗炎、抗菌、抗氧化、降血糖、降血脂等作用。

车前草的养生功效主要体现在以下几个方面:

1. 清热利尿:车前草具有清热利尿的作用,可以促进体内多余水分的排出,对于水肿、尿路感染等病症有很好的治疗效果。

2. 渗湿止泻:车前草具有渗湿止泻的功效,对于腹泻、便秘等消化系统疾病有一定的缓解作用。

3. 明目:车前草中含有丰富的胡萝卜素和维生素A,对眼部疾病有一定的预防和治疗作用。

4. 抗炎抗菌:车前草具有抗炎抗菌的作用,可以用于治疗皮肤炎症、口腔溃疡等病症。

5. 降血糖、降血脂:车前草中的生物活性成分具有降血糖、降血脂的作用,对于糖尿病、高血脂等慢性病有一定的辅助治疗作用。

在日常生活中,我们可以通过以下几种方式来利用车前草:

车前草子:千年古草,现代养生新宠

1. 车前草茶:将新鲜或干燥的车前草洗净,放入茶壶中,加入适量的清水,煮沸后即可饮用。

2. 车前草粥:将车前草洗净,与大米一起煮成粥,具有清热利尿、渗湿止泻的功效。

3. 车前草敷眼:将新鲜车前草捣碎,敷在眼部周围,具有明目、缓解眼部疲劳的作用。

总之,车前草作为一种千年古草,在现代养生领域具有广泛的应用前景。让我们一起走进车前草的世界,感受它的神奇魅力。

玛卡神奇助力,男性生殖健康新选择

随着现代生活节奏的加快,男性健康问题日益凸显,尤其是生殖健康问题,成为许多男性关注的焦点。近年来,一种名为玛卡的天然植物受到了广泛关注,被誉为男性生殖健康新选择。玛卡,这种生长在秘鲁安第斯山脉的神奇植物,究竟有何神奇之处,为何能成为男性生殖健康新选择呢?

首先,玛卡具有改善性功能的作用。研究发现,玛卡中含有独特的活性成分——玛咖酰胺和玛卡烯,能够刺激人体垂体、肾上腺、胰腺、性腺等器官的激素分泌,使性功能恢复到年轻状态。临床试验表明,服用玛卡的男性性能力有了显著提高,精子数量和质量也有所改善。

其次,玛卡对生殖健康具有促进作用。玛卡富含多种活性成分,如芥子油苷、甾醇、氨基酸、果糖等,这些成分有助于提高精液质量,增加精子数量和活力,从而提高生育能力。对于男性不育症患者,玛卡具有较好的治疗效果。

此外,玛卡还具有提高免疫力、改善精神状态、增加能量和耐力等功效。长期服用玛卡,可以帮助男性缓解疲劳、增强体力、改善睡眠质量,提高生活质量。

那么,如何正确使用玛卡呢?以下是一些建议:

玛卡神奇助力,男性生殖健康新选择

1. 选择正规渠道购买玛卡产品。目前市场上玛卡产品种类繁多,消费者在购买时应选择正规渠道,确保产品质量。

2. 按照说明书服用。玛卡并非速效药,需要长期坚持服用才能看到效果。消费者应按照说明书规定的剂量和服用方法进行服用。

3. 注意饮食搭配。在服用玛卡的同时,应注意饮食搭配,多吃富含蛋白质、维生素和矿物质的食物,以促进玛卡功效的发挥。

4. 保持良好的生活习惯。戒烟限酒、规律作息、适量运动,有助于提高玛卡的效果。

总之,玛卡作为一种天然植物,具有改善性功能、促进生殖健康、提高免疫力等多种功效,成为男性生殖健康新选择。然而,消费者在服用玛卡时,仍需遵循适量原则,并结合自身实际情况进行调整。相信在正确使用玛卡的基础上,男性朋友们可以收获更加健康、幸福的生殖生活。

纤素枣的养生之道:让你远离疾病,享受长寿

在我国广袤的土地上,有着丰富的自然资源和独特的食材,其中,纤素枣便是一种极具养生价值的果实。它不仅口感鲜美,而且营养丰富,被誉为“天然维生素丸”。今天,就让我们一起来探索纤素枣的养生之道,看看它如何帮助我们远离疾病,享受长寿。

纤素枣,顾名思义,是一种富含纤维素的枣类。它含有丰富的蛋白质、脂肪、碳水化合物、钙、磷、铁、钾、镁、锌、硒等多种营养成分,对人体健康具有诸多益处。

首先,纤素枣具有很好的抗氧化作用。红枣中的天然抗氧化剂——黄酮类化合物,能有效清除体内的自由基,降低氧化应激,延缓衰老。长期食用纤素枣,可以增强人体免疫力,预防心血管疾病、癌症等慢性病。

其次,纤素枣具有调节血糖的作用。红枣中的膳食纤维可以减缓食物的消化速度,降低血糖上升速度,对于糖尿病患者来说,是一种理想的食疗佳品。同时,红枣中的多糖成分还能促进胰岛素分泌,有助于调节血糖。

再者,纤素枣具有养血安神的作用。红枣中的铁质含量较高,对于缺铁性贫血患者具有很好的疗效。此外,红枣中的B族维生素和钙、镁等矿物质,有助于改善睡眠质量,缓解压力。

纤素枣的养生之道:让你远离疾病,享受长寿

此外,纤素枣还具有以下养生功效:

1. 增强记忆力:红枣中的皂苷类物质可以刺激大脑神经,提高记忆力。

2. 保护肝脏:红枣中的多糖成分具有保肝作用,可减轻肝脏负担,预防肝脏疾病。

3. 延缓衰老:红枣中的抗氧化物质有助于清除体内自由基,延缓衰老。

4. 促进消化:红枣中的膳食纤维可以促进肠道蠕动,有助于消化。

5. 增强免疫力:红枣中的多种营养成分可以增强人体免疫力,提高抵抗力。

那么,如何食用纤素枣才能更好地发挥其养生功效呢?

1. 直接食用:每天食用5-10颗红枣,既能补充营养,又能养生。

2. 纤素枣茶:将红枣泡水饮用,可润肺止咳、养颜美容。

3. 纤素枣粥:将红枣与大米一同煮粥,可养胃健脾、安神宁心。

4. 纤素枣糕:将红枣与其他食材搭配,制作成美味可口的糕点。

总之,纤素枣是一种极具养生价值的食材。通过合理食用,我们不仅能远离疾病,还能享受长寿。让我们从现在开始,关注纤素枣,关爱自己的健康。

薄荷水养生法,功效与作用全解析

薄荷水,作为一种传统中草药饮品,近年来在养生保健领域受到了广泛关注。它不仅味道清新,而且具有诸多功效,对于缓解疲劳、预防流感、提升胃口、解暑减温等方面都有显著效果。下面,我们就来全面解析薄荷水的养生功效与作用。

首先,薄荷水具有缓解疲劳的作用。薄荷水中的薄荷醇和薄荷酮成分,能够刺激神经系统,帮助人体迅速恢复精力,消除疲劳。同时,薄荷水中的天然消炎成分,能够清除口腔中的多种病菌,抑制细菌繁殖,从而消除口臭。

其次,薄荷水能有效预防流感。薄荷水具有清热去火的功效,能抑制人体内多种病毒,降低感冒病毒对人体的损害,减少感冒的发生概率。此外,感冒后的患者多喝薄荷水,能散风清热,缓解感冒症状。

薄荷水还能提升胃口。其清新的口感和略带辛味的特性,能够刺激唾液和胃液的分泌,加速食物的消化与吸收,从而提高食欲,减轻消化不良与食欲不佳。

在夏季,薄荷水更是解暑减温的佳品。薄荷水能够清除人体内的热毒,降低暑热对人体的损害。将薄荷水放入冷藏室,或加入冰块饮用,清凉解暑的效果更佳。

薄荷水还具有美容养生的功效。其丰富的挥发性成分,能够收缩面部毛孔,使肌肤变得更加细腻。同时,薄荷水还具有消炎止痛、清凉止痒的作用,对于蚊虫叮咬、皮肤瘙痒等都有很好的缓解效果。

在健康保健方面,薄荷水也能发挥重要作用。薄荷水中的薄荷脑成分,可通过舒缓神经系统,缓解头痛。薄荷水还能促进肠胃蠕动,帮助消化和排泄,缓解胃部不适,预防胃肠疾病。此外,薄荷水还具有镇静神经、减轻焦虑和紧张情绪的作用。

然而,需要注意的是,薄荷性凉,对于肺虚咳嗽、阴虚发汗的人群应尽量少喝薄荷泡的水。同时,薄荷水具有提神作用,晚上饮用过多可能会影响睡眠。

薄荷水养生法,功效与作用全解析

总之,薄荷水是一种具有丰富养生功效的饮品。在日常生活中,适量饮用薄荷水,不仅能缓解疲劳、预防流感、提升胃口、解暑减温,还能美容养生、保健身体。让我们一起来体验薄荷水的神奇魅力吧!

青蛙肉的营养价值与保健功效,揭秘其独特之处

青蛙,作为我国传统的食材之一,其肉质细嫩、脂肪少、糖分低,富含高蛋白,深受人们喜爱。近年来,随着人们对健康饮食的追求,青蛙肉的营养价值与保健功效逐渐被更多人关注。本文将揭秘青蛙肉的独特之处,带您深入了解其营养价值与保健功效。

一、青蛙肉的营养价值

1.高蛋白:青蛙肉含有比牛肉高25%的蛋白质,是人体补充蛋白质的良好来源。蛋白质是人体细胞的重要组成部分,有助于增强体质、提高免疫力。

2.低脂肪:青蛙肉脂肪含量低,适合减肥人群食用。低脂肪的饮食有助于降低血脂、预防心血管疾病。

3.丰富矿物质:青蛙肉富含钙、磷、铁等矿物质,有助于骨骼发育,预防骨质疏松。

4.维生素E:青蛙肉中含有丰富的维生素E,具有抗氧化作用,有助于延缓衰老、润泽肌肤。

5.微量元素:青蛙肉中的锌、硒等微量元素,具有防癌抗癌、提高免疫力等保健作用。

二、青蛙肉的保健功效

青蛙肉的营养价值与保健功效,揭秘其独特之处

1.清热解毒:青蛙肉性凉,具有清热解毒的功效,适用于夏季食用,有助于消除体内热毒。

2.消肿止痛:青蛙肉具有消肿止痛的作用,适用于关节疼痛、跌打损伤等症。

3.补肾益精:青蛙肉具有补肾益精的功效,适用于肾虚、腰膝酸软等症状。

4.养肺滋肾:青蛙肉具有养肺滋肾的作用,适用于肺虚、肾虚等症状。

5.大补元气:青蛙肉性凉味咸而无毒,具有大补元气的功效,适用于身体虚弱、气血不足等症状。

6.治脾虚:青蛙肉具有治脾虚的作用,适用于脾胃虚弱、食欲不振等症状。

7.抗癌防癌:青蛙肉中的微量元素具有抗癌防癌作用,有助于预防癌症。

三、青蛙肉的食用禁忌

1.脾虚、便泻、痰湿、外感初起咳嗽者不宜食用。

2.青蛙肉与鸡蛋同食可能导致中毒,应避免同时食用。

3.孕妇和哺乳期妇女应谨慎食用青蛙肉,以免影响胎儿和婴儿的健康。

总之,青蛙肉作为一种营养价值高、保健功效显著的食材,深受人们喜爱。在享受美味的同时,我们还需注意食用禁忌,以确保身体健康。