桑拿

How can the office worker do fitness at noon?

How can the office worker do fitness at noon? Is lunch suitable for fitness exercises? Professor Wang Anli, a doctoral supervisor in sports physiology at Beijing University of Physical Education, said: Before and after lunch, the first thing you should […]

桑拿

Spine health 9 ways to tell you

Spine health 9 ways to tell you Spine health is manifested through physical symptoms. If the following conditions appear, it indicates that your spine has a problem. Be careful of your health!   1. You can’t take a very comfortable deep […]

桑拿

Office OL eat more baby dishes can decompression

Office OL eat more baby dishes can decompression Baby cabbage is a kind of “super small cabbage”, but its potassium content is much higher than that of cabbage. It is determined that each hundred grams of baby vegetables contains about […]

桑拿

Vitamin E helper removes dark circles under the eyes

_1 Vitamin E helper removes dark circles under the eyes The fast pace of life makes it difficult for today’s people to ensure extra sleep, dark circles, bags under the eyes and so on. In fact, vitamin E, cucumber slices […]