What have I done? Yan frown sound coldly ask

Oh, I really know how to pretend! The girl grunted, Look at the school forum for yourself! Then he turned around and found that Mo Shao was wearing a coat. The face behind her was smiling dangerously. The girl’s heart was cold and she was still smirking. Suddenly, her face was stiff and she looked like a teenager, but she seemed to see a poisonous snake.

How ugly! Ink less light said 1, and then she consciously give way after the leisurely walk behind yan sat down.

Yan took out her mobile phone and opened the school forum. At first glance, she saw her photo. It was a mess of messages, insults, watching the fire from the other side, or playing soy sauce. She looked at it lightly and then closed the page. What other outrageous things did she do?

The first two classes are the basic courses of thought, not the main courses, and people have no intention to listen carefully, play mobile phones, read novels and read novels, even if the tutor comes in, they are much more enthusiastic.品茶

Yan also listens for a while and has a rest. This kind of pure theory class has nothing to learn, but she usually knows it by heart after reading it once. The teacher said it was funny, but it attracted her a lot of attention. When Yan turned around, she saw that Mo Shao lay down and slept sweet and delicious. Can’t it be sweet and delicious? Is it pink, tender and lovely? It’s not so good to sleep?

All right, see you in class week! This teacher is also a master who simply doesn’t ask for names, doesn’t ask about himself, and should leave after two classes.

Yan silly silly to see all the people holding the left just remembered that there were other classes and hurriedly picked up and left, but took two steps to find that the young master was still asleep and mentally hesitated for a minute or retreated.

Hey wake up! It’s time for class! Yan next to him stretched out his hand and pushed the sleeping saliva to the teenager.

Huh? Mo Shao opened his sleepy eyes and vaguely saw that his mouth was moving before his consciousness was returned. Ugly woman?

Instant Yan had an impulse to shoot him to death, and he endured it and endured it. After all, he resisted turning around and leaving him.

Ink less back to god with clothes hurriedly chase.

What class is that …? Mo Shao smiled behind Yan and said, well, he was very happy when he saw her, because when he saw her, he could think that the smelly fart guy had married an ugly girl, so he couldn’t help laughing. Ha ha ha … it’s so happy to see you! Ha ha …

… Yan Yan looked up to heaven, and then she stopped talking and went to two classes.

Hey, why do you think of people like that? Mo Shao said that he was very curious about this matter and then shook his head. Hey, it’s good that someone wants you. No wonder you chose such a difficult person!

Yan said that although she doesn’t care about her appearance, no one has said that she is ugly since childhood except this person. Is it because of his aesthetic talent or is she really so ugly? His expression seemed ugly to her.

Forget it, forget it, it’s not your fault that your parents have bad genes! Mo Shao is very considerate and said

get out! Yan decided not to talk to this man. Wonderful!

Hey, hey, why are you also called Yan? It’s really unfortunate that you have the same name as the top scholar of the department. Is this unsatisfactory? Mo Shao sympathized and then began to be considerate. Ah, it’s no wonder that it’s too late for you to change your name when you know it! Understand you understand you!

Yan stepped up her pace and ignored the noisy people behind her. However, Mo Shao was like eating the weight and determined to talk with her behind her. As a result, the bell rang for three minutes when they arrived at the classroom.

Report! Speak respectfully in front of Yan’s door

Late! My class? Huh? Cold as an emperor’s sound, Yan immediately looked up and was instantly stiff when he saw the people on the podium.

Chapter 53 coached by him?品茶

Yan stayed at the door and looked cold. Coach by him? There are more fantastic things, but there are no most fantastic things.

And when Mo Zhehan behind her saw who the descendants of the podium were, she finally burst out laughing uncontrollably.

Ha ha ha … you … ha ha ha …

What’s so funny about Yan’s black hair? Do you bear the consequences of angering people alone?

Mo Zhehan ignored Yan’s emotions. After learning that his old enemy had married an ugly woman, he wanted to laugh at him face to face. But he didn’t have the guts to go to him and laugh at him. Now he finally got the chance. How could he not seize the opportunity to laugh at him?

I’m late for class, I don’t know how to repent, I laugh and disturb the class, and I’ll be punished for half an hour and five thousand words. I’ll send it to my office the next day! If the cold voice doesn’t have the slightest emotion, the laughter will come to an abrupt end, but the classroom will remain silent. Even if they are crazy with joy, they dare not make any noise in this class. This is a powerful atmosphere that people can suppress.

Wang Famo Zhehan is arrogant on weekdays. Even if he doesn’t want to admit it, he has to say that he can’t resist his words. But anyway, he is punished and his wife is with him. Ha ha ha …

Report I’m not with him! I feel guilty about being late, really! I won’t be late again! Yan is very doglegged and says that she is really a koo! And it’s really hard to write a fivethousandword review.

Mo Zhehan stared at Yan’s head. This smelly girl is so ungrateful!

Ten minutes without review! Suspection.i three little light said

Thank you, Teacher Teacher Ying! Yan hurriedly thanks to the suspection.i three little bow and then consciously to the back.

Mo Zhehan stared at them respectively, and finally he could stand next to Yan.

In this class, the students are very serious. No matter whether they are nobles or civilians, they don’t know that this man, a big man who shines more than diamonds, condescends to teach them. How can they be distracted and miss it? Nature held her breath and listened carefully.

After ten minutes, Yan consciously found a place to sit down and watch Mo Zhehan gnash her teeth, but Yan ignored him and she listened carefully. She always felt that this man had a beautiful voice, like a grand piano, mellow and deep. Speaking English with a tune seems to be more pure than a native.

… Huangfuqing said a series of questions in English and then began to call the roll doyouhaveanysuggesions? Slender white fingers across the beautiful arc pointing to Lingrong.

Lingrong left to see right to see that everyone beside him lowered his head and looked up with trepidation. He saw that God’s average man was still banging on his heart and got up slowly, but his mind was blank. He just looked at the handsome man and paid attention to what kind of questions the handsome man asked品茶. I … I …

“englishplease！” Huangfuqing interrupted her stammer tone cold way

I … I … LingRong flustered just that sentence or understand so hurriedly changed Chinese stuttering into Chinese stuttering.

oksidown Huang Fuqing raised her hand to signal her to sit down, and then looked at others Isereanyyonewhoananswerhisquesion?

No one dared to raise their hands, and they didn’t get up. Imagine how difficult it is to prevent the top students from pointing to themselves. Almost everyone bowed their heads and pretended not to hear.

Yan is up at this moment.

Huangfuqing looked at his eyes and smiled unconsciously. Did Mo Zhehan almost stare out his eyes? Did he read the Millennium iceberg smile? Laughing at such an ugly girl?

Mo Zhehan began to sympathize with Huang Fuqing again. This man is really not as awesome as ten beauties. An ugly girl has not consciously planted herselfretribution! Let you be awesome, let your eyes grow on your head! Mo Zhehan wanted to laugh again because he thought of the five thousandword review and he swallowed his smile back.

Huangfuqing asked Yan to answer, but when others found out that the person was the last counterfeit goods, even if there was a strong atmosphere of Huangfuqing, some people were welcome to laugh and wait for her to dig her own grave.

Yan got up and calmly expressed herself in fluent English.品茶

Very good! Huangfuqing motioned for her to sit with her eyes in admiration, then swept around and began to arrange the class. Everyone just wrote an article about the case and gave it to me before the class! Then the bell rang and turned away, and the original lowpressure silence disappeared with it.

ah! What should I do? I just looked at the handsome man! I don’t know how to write any questions?

That’s right. Who is thinking about what he said in front of the handsome man!

I don’t know what it’s like to kiss with such a beautiful lip!

Do you want to die now still psychosexuality male god? Hurry up and think about what to do?

Yan, please tell us what the male god just asked? Asking this Yan is naturally the Yan of the top scholar.

Ah? Lingrong didn’t know what to answer at the moment. What would they think if she said she didn’t understand?

Ah what! You won’t care about watching the male god and not listening to anything! There’s a woman next to me who can’t stand screaming.

Yes … yes! Lingrong climbed up the steps with an embarrassed smile. When people paid attention, they glanced at Yan coldly and made up their minds that this person could not stay!

ah! What should I do now? Women in the besieged city can’t stand the roar. Everyone knows what to do. Just ask the person who answers the question and has to praise the male god. They laughed at others’ pictures before and echoed in their minds, making them ashamed to ask.

Yan began to take the pen when Mo Zhehan ran to her side and sat down. What was that question just now?

As soon as Huangfuqing walked out of the classroom, Xiao Jingdong rushed over and asked him to sign a pile of materials. By the way, boss, I just found something for my wife!

Huh? The original ignore suspection.i three little stopped to wait for his report.

Look! Xiao Jingdong took out his mobile phone and handed the school forum to the boss.

Chapter 54 Flowers

Through Xiao Jingdong’s hand, Huangfuqing saw the post in the school forum and recalled that the girl didn’t seem to be affected at all. He couldn’t guess whether she knew … Tell Huangfuyu about this and let him solve it!

Yes! Xiao Jingdong should have given this matter to Huangfuyu. Is that true? Can an idiot solve such a profound problem?

Huangfuqing glanced at him as if looking at a fool. Did he say to let Huangfuyu computer solve it?

Er ….. Xiao Jingdong shrank his neck. He also felt that he had been silly since boss got married. Of course, it was mainly because boss had often done some inexplicable things since he got married, such as coming to the university to teach this kind of thing, and he was too busy to be in two places at once, okay?

Huangfuqing ignored him. He naturally had his reasons for doing so. Besides, he didn’t really come to teach.

When Huang Fuyu received Xiao Jingdong’s words, he was fighting with his brain. He almost didn’t smash his brain when he received the words.

Is the Dragon Ball born? He was a little nervous and excited! Dragon ball must be grabbed, even if it is very hostile to the celestial world, it must be brought here to get a white one, otherwise the dragon will explain it clearly!

At this moment, a bloodred figure suddenly appeared again, and the two of them suddenly punched each other!

LanReFei and Long Xiaotian slightly surprised fast retreat banging two fists against.

When Zhang Tianyang saw the bearer, he could no longer suppress his fighting spirit. He didn’t wait for the three people to talk and suddenly shouted, The Hunger will come to me and Zhang Tianyang will fight to the death!

The bearer is The Hunger, the ancestor of The Hunger clan!

Ps recommends a good number 1962o medical sage

I’m in a bad mood today, and someone is so slanderous that I can’t express my opinion on this flower exploration! There’s another one. Let’s watch it later on Friends’ Day. It’s estimated after midnight!

Chapter [127] Kill them first, like?

As the sun went down, the whole Wolong Mountain fell into the deepest darkness. Unexpectedly, there was a ray of moonlight tonight, and the sky was dark!

Whether there is sunshine or not is the socalled thing for those who are waiting for the alliance in the sunset forest, because when they enter the forest, there will be no light at all, and only a few places with relatively few trees will have so little precious light.

I don’t know why all kinds of wild animals and monster beasts in the sunset forest seem to feel that the sky is getting dark. When the sun goes down, there is a roar in the forest, which makes the younger brothers of the Purple Xuan Sect feel a little hair in their hearts who have never experienced such a scene.

Looking at the 30 younger brothers, there are five or six faces that can still remain calm, and the rest are all faces. Grand White Rock can’t help but feel a little disappointed. Now, regardless of uniting, such courage alone is disappointing.

Wu Man next to him patted him on the shoulder when he saw the stone look like this and said quietly, It’s the first time they’ve experienced this kind of thing. They’ll get used to it after tonight!

Accompanied by his master, the brothers chatted for a day. At this time, Wu Man’s heart was extremely carefree, and his fat face always had a simple smile that made people close.

Stone heard a little thought and laughed at himself. I’m impatient. I always feel that my brother will take this opportunity to do something big. I hope that Zixuan’s strength will be stronger and help my brother!

Wu Man understood, nodded and said, It seems that the boss is no longer hiding his strength this time. Now that he can pursue the fairy of Shushan Sect alone, it is obviously preparation …! There was a vicious look in his eyes when his right hand neck was gently wiped.

Stone looked worried and said, I hope senior brother can successfully win the artifact, so that even if someone finds out that he has done something with the artifact, he will be afraid!

Wu Man also sighed and patted the stone shoulder and didn’t say much.

Looking at the dark sky like ink, Yiyi and Xianer are still whispering to each other. Most people choose to wait for the magic weapon. The only way to find the root is to wait for it!

Is the purple xuan sent all don’t know Zhang Tianyang has taken his first step to bullying!

Ha ha ….. you can’t find a place to get along! It turned out to be you Zhang Tianyang! Looking slowly out of the tall and straight figure in the Woods, The Hunger was so dazed that he couldn’t help being ecstatic. Zhang Tianyang thought that he was going to drink dragon blood. His heart couldn’t help but itch. Once he drank dragon blood, he could completely recover to the peak, and there would be progress. Then don’t say that even if he returned to the underworld, how many people would be able to endure it!

LanRe fly and Long Xiaotian is a full face of surprise looked at two people first come up to a lotus flower magic repair and then out of the woods a seemingly ordinary but shekinah gathered young people don’t fix true world times have changed? How can there be guys who are so tall but don’t rise to the celestial world or the underworld? It can be seen that these two people are definitely not scattered fairy bearing, because they can’t see any trace of fairy spirit or magic spirit from their bodies.

Although the scattered fairy can’t soar, it will produce fairy aura or magic spirit after entering the robbery of scattered fairy, which is why they will be the king in the realm of repairing the truth. Most scattered immortals will find a place to bury themselves in penance to deal with the onceinathousandyear test of natural disaster and ignore his affairs when they don’t.

Feeling three eyes as if they were shooting at themselves, Zhang Tianyang’s look naturally walked forward, and his eyes burst into a very strong fighting spirit and full of physical pressure, showing that his heart was extremely restless at the moment.

For two consecutive wars, The Hunger Zhang Tianyang was depressed for the first time. After all, he didn’t suffer, but the second time he fled without fighting made his heart high. His heart was very depressed, but according to the situation at that time, he was weakened and there were thousands of snow to spare.

Eyes tightly staring at The Hunger that Zhang Jun Qiao face said softly, We didn’t have a good time the first two times. Shall we have a good time today?

Who are you? How dare you talk like this in front of me? Don’t stay The Hunger reply LanReFei unhappy, how do you say she is also a fairy, now watching two fix true boundary junior run wild in front of yourself without even looking at yourself, which makes her very angry!

The Hunger squinted and hissed, Ninelevel fairy girl, get out of my way before you get old and in a good mood, or I’ll drink your Jingxue first! Eyes burst into a fierce light, looked at his hands and hugged his arms to watch the fun. Long Xiaotian said maliciously, Old people hate people in the underworld more. You may get out of here at once and return to the underworld alive!

The words sound just fell and LanReFei and Long Xiaotian were silly. I never thought that someone would insult them so much, even in the celestial world and the underworld, no one would insult themselves so easily. I couldn’t help flying into a rage!

Well, I said, are you tired of communicating with these two small fish and shrimps? I can’t wait to start work, old monster master! Zhang Tianyang summoned the furious fingers to flick the heavy back of the knife and look impatient!

………

Lanrefei and Long Xiaotian were completely dumbfounded. These two guys don’t think of themselves as people. Look at their appearance and you will know your identity. There is a field of vision in front of them

The Hunger couldn’t help but feel very unhappy when he saw the two of them looking like dementia. Zhang Tianyang, let’s join hands to kill these two little guys first.

Zhang Tianyang was slightly surprised by Zheng. Looking at The Hunger, he didn’t care. I didn’t expect this old monster to have such courage. I couldn’t help but shout, I’ll kill you first!

Long Xiaotian real method to put up with him two people see kind hear Zhang Tianyang words can’t help but laugh wildly want to kill me? Ha ha! I will accompany Long Xiaotian to the end!

The Hunger stared Zhang Tianyang for a long time before he breathed a sigh of relief and said, Mom never kills women! Hey, you little girl, get out of here as soon as you know it, and don’t affect the bodhi old zu to find artifacts here!

LanRe fly a listen to almost fainted without saying fly sword instantaneous thrust out in his hand!

The third chapter to this day, there are still three nights, and every night will be honored! Hit the ticket collection if you like! ! !

Chapter [12] Blood dun

See LanRe fly sharp firm but gentle hit The Hunger ha ha a smile empty a grasp hand suddenly condensed out a reiki sword suddenly split blood red firm but gentle like rushing thunder with a roar to meet the sharp firm but gentle.

See The Hunger so means Long Xiaotian can’t help but face changed, eyes flashing with complex light seems to be some can’t believe it and seems to be some fear suddenly asked Zhang Tianyang, Is he really saying that The Hunger was sealed and lived in The Hunger, the bodhi old zu?

Zhang Tianyang looked calm and said softly, He is the immortal old monster!

Hearing Zhang Tianyang’s extremely positive answer, Long Xiaotian’s eyes suddenly flashed a light and thought for a moment and said softly, Little brother, I see that your qualifications are extraordinary and you are not weak. It is a pity if you die here!

Zhang Tianyang smell speech can’t help but smile at this Long Xiaotian appearance is to talk about their own conditions with a funny face light way oh? Then what do you think I should do?

Long Xiaotian saw that he was smiling, and he was a little afraid of his own voice slowing down. I’m a ninelevel monty in the underworld, as powerful as that ninelevel fairy smelly woman. Don’t you think you’re the right person!

Zhang Tianyang’s heart is still a great shock. This guy didn’t release his knowledge to observe himself, but he casually walked out of his nineday tactic, which is not a decent achievement method! Thinking of this, he said, It’s sheer nonsense. I am the head of the Zixuan Sect in the field of repairing the truth. How can I practice the magic method!

Seems to be some accident Zhang Tianyang angry Long Xiaotian slightly one leng face now sincere expression soft said brother, you practice is definitely not fix true boundary achievement method that I dare my personality guarantee! It’s evil for your achievement method … Hey!

Zhang Tianyang felt that a great god was moving towards his body and close to his heart, and his mind was closed, and Long Xiaotian was not allowed to see through his secret.

Long Xiaotian face look confused murmured how did this happen? It’s not the fix true boundary achievement method, and it’s not like my magic door achievement method … What kind of weird achievement method is this!

Looking at Long Xiaotian’s hard thinking, Zhang Tianyang’s belly broke with laughter in the distance. The Hunger and the fairy of Shushan Sect were very close, and you came and I had a deafening collision from time to time

And the view of Zhang Tianyang is a little quiet and weird. See Zhang Tianyang with a wry smile and look at Long Xiaotian with a bitter face. I wish this is where the underworld master is. It’s a fool!

Is laughed but don’t want to Long Xiaotian suddenly flashing metamorphoses, then moved to the front of him suddenly a boxing out!

Although Zhang Tianyang teased him, his heart didn’t let his guard down. Long Li always runs in the meridians, and his body naturally reacts when he doesn’t wait for his head to react.

Seeing that Long Xiaotian’s sneak attack on his fist was about to hit him, Zhang Tianyang’s body suddenly moved, which was a teleport.

Blink of an eye, he has moved to Long Xiaotian’s right hand, and suddenly black wrath and binge drinking got up and Long Li split at Long Xiaotian.

I didn’t.

Yeah, good. I know. Talk back.

He nodded approvingly. Su Zi wrinkled her face and didn’t respond, but she heard him say that she didn’t know that tears were the best weapon for men.

After many years, his words seemed to be warm in her ears, but later she realized that the tears of her lover were the best weapon to attract men, and she hated women except women.

Fu Junting drove her to the scene of the engagement party. An Xia had already called many times and Su Zi said that she would only hang up when she arrived.品茶

At the door, Fu Junting was dressed in a welltailored black body, long and straight, and Su Zi was dressed in a long white dress and a pair of short crystal sandals, which was extremely simple.

Fu Junting’s handsome arms are bent, his eyes are shining, his eyes are full of smiles, and Su Zi leaned back and motioned for her to put her hand in.

Wearing a formal suit, Fu Junting is dazzling and can’t erase her eyes. Su Zi blushed and pursed her lips and raised her hand.

Fu Junting

Suddenly, a woman dressed in purple suddenly jumped out from the side, as if she had confirmed that she stood on tiptoe and put her white arms around his neck.

Su Zi wrong leng in his face a kiss:

Chapter 70 I am the man with a unique vision.

Familiar with the taste, Fu Junting frowned, stretched out his hand and pulled his delicate arm around his neck, pulled it with a little force, and then carried her arm to separate them.

Where’s Xiao Chen?

Dressed in purple, the bride didn’t return to his question, but pointed at Su Zi, who was pale.

Who is she?

She is Su Zi品茶

Fu Junting pulled her hand to start with a cold frown and stretched out his hand to hold her in his arms and whispered softly in her ear.

cold

Su Zi pursed her lips, shook her head and touched her eyes before kissing his face. The woman saw that she was in her twenties, dressed in a purple dress, and outlined her exquisite figure to perfection. Her eyes and skin were like snow, and her delicate facial features were young and youthful, and her young face was like a fairy who didn’t eat people and fireworks.

And she was staring at her angrily.

Su Zi, at a loss, withdrew from Fu Junting’s arms, but he refused to let go of his waist, and the woman’s eyes seemed to kill her with cold eyes.

Su Zi’s life is difficult. A man like Fu Junting may be a girlfriend, but it is also possible that the woman next to him is like a bright star in the stars. What is she? She is just the most humble in the dark. Although I don’t know who the purple woman is, she should be a lot according to the intimacy just now. What is she at best? She is just a poor nanny who lives in his house.

Naisuzi begged for mercy.

You let me go.

Said to break his hand Fu Junting suddenly let go of her waist and took hold of her shoulder.

you

Realizing Su Zi’s embarrassment, Fu Junting was in a good mood.

Why are you jealous? He attached to her ear, but it was another trick.

Suddenly Su Zi’s face was white and red, and there was no strength.

It’s nice to decorate her face with a royal court. It’s also Han Juexi’s makeup. Why haven’t I seen him? I’ve worn Fu Junting. You’re unfair. You’re eccentric.

In the face of a woman in purple clothes accusing Su Zi of confirming that they are really not simple, she has a feeling that a third party was caught by the original match on the spot, and she can’t consider many Su Zili struggling for a few times, but Fu Junting can’t tighten her long arm as she wishes, and Su Zi can’t move in his arms.

Fu Yan well eldest brother you also

Thinking of paying a Wennuo man from the rear of the three people, waiting for the man to approach Su Zicai to see the man’s appearance, seeing him dressed in a welltailored white suit with short hair and a tall and straight figure on his forehead, and then naturally taking the purple girl into his arms.

Why don’t I go in first?

Chen Fu Junting is eccentric. I’ve been looking for Han Juexi, but I’ve been turned away several times. Look at his girlfriend’s whole imperial court dress.

Fu Yan’s grievance, coquetry and resentment look like Fu Junting is a heart breaker.

It is also in distress situation to call Fu Jun by his court name.

Fu Yan, he is your eldest brother, and you still call his name in front of his girlfriend. You didn’t do anything strange and misleading just now, did you?

Knowing that she is nothing but Xiao Chen, she almost doubts whether he is wearing something like a bug or she can see through her every time.

Fu Yan naughty one laughs

It was nothing, but I couldn’t resist kissing him and then seeing her in a royal court.

You!

Xiao Chen spoiled her. She has a full nose, but she’s a wife. Why are you still like a child?

Fu Junting face a heavy anger from wei.

Get your wife out of here is also here, but any more will not taste right.

Well, eldest brother and sisterinlaw, we’ll go in first and have a chance to have dinner together.

Xiao Chen took Fu Yan’s shoulder and nodded at the two men品茶. Ah ah Fu Yan also wanted to say when Xiao Chen directly took her first step and went in.

After the two men left, Fu Junting stared at Su Zi with his head down and a face of embarrassment.

Don’t be jealous

Su Zi really wants to dig a hole and get into it. Who would have thought that her sister would kiss him as soon as she came and call him by his name? If she called eldest brother, she wouldn’t have misunderstood.

Nai Su Zi can bury her face in his chest. Forget it. Anyone who encounters this situation will do the same. Besides, she is different from others. What is her qualification to do? There is really no other way but to escape from her.

Pull away her Fu Junting displeasure and knock her forehead a little angry.

LingChi Yan suddenly got up what did you say? Jiayin once came to Lihao Building? Are you sure you are coming to Lihao Building instead of Emgrand Building?

The assistant said firmly, I’m sure Miss Jia came to Lihao Building. Later, she may have heard someone at the door say that she left without you.

Ling Chiyan was suddenly ecstatic. Good news came to me. Good news came to me. She must have figured it out. It is best for her to have me in this world!

Assistant …

It’s really awkward to watch the assistant to the president be angry and happy for a while.

What did you say? Now no one knows where Jiayin has gone. Are you stupid? Then don’t look for it! Go find it! Find it as soon as possible! Ling Chiyan laughed for a while and then suddenly scolded her assistant to find someone. Don’t come back to see me if you can’t find Miss Jia!

The assistant nodded and left.

Ling Chiyan was happy and upset for a long time today. Today, she finally heard something that made her happy. She also opened a bottle of champagne and drank it herself. Maybe it was happiness. No one shared it, and drinking was boring. So she took out a photo from the drawer. It was a beautiful and temperamental woman.

iqqs

Miss 3 has a gift.

dear mom, didn’t you say that no woman in my life is destined to really like it? But what should I do? Your prediction will fail, that is, there is a woman who likes your son. That woman is as beautiful and stubborn as you, but so what? I can sign it just like my father signed you.

Lingchi Yan is holding champagne and talking to a photo of Kan Kan. If there are others in the room at this time, the picture will be very strange.

Yacht Day wakes up with sunrise and sleeps with sunset.

I don’t know how long this day will last, but it’s my most peaceful day in 20 years. I don’t contact everyone outside. The only number is Zhou Chuhan’s mobile phone, which is just a decoration. I have never spoken to Zhou Chuhan actively since I got this mobile phone.

The good news is that when Lisa is an automatic robot, she will not take the initiative to ask Lisa what Zhou Chuhan will do and when he will come.

There is a special supply ship that will come once every two days. Every time I watch the boat coming from afar, I will vaguely expect this boat to bring Zhou Chuhan, even though I don’t want to admit it. Then sometimes he will really come with the boat, which will be good news. I can’t reveal a surprise in my heart.

Of course, Zhou Chuhan won’t come so many times every day, and after a few days of comfortable holidays, he decided not to wave so beautifully and timely.

There is a huge library in the huge yacht, which involves all kinds of things. It’s the first time I’ve seen good news.

From the sea breeze on the back deck, there are good news on the balcony of the room, holding a serious look at the figure.

Lisa never takes the initiative to appear in the sight of good news, but that doesn’t mean she doesn’t pay attention to good news’ every move.

Let her relax, I didn’t expect the young lady to be so quiet. Without her, I imagined crying and deliberately made things difficult for myself. On the contrary, every time the young lady asked herself to do something, she was extremely polite.

In a flash, the good news has been isolated for a month.

There is a feeling of being isolated from the world and not knowing what has happened.

Lisa came in with a beautiful purple box and a beautiful bow.

The good news is that when you look at your eyebrows, you don’t look at them twice, so that gifts will be sent by Chu Han every three weeks, sometimes fine clothes and sometimes luxurious jewelry

Clothes and jewelry are nothing but things outside.

A world of one person, even if it looks good, who can I show it to? Who are you showing off with this bling?

She usually takes a look at these gifts and then puts them in the corner. She is still plain every day. She wears a comfortable cotton halfsleeve nightgown every day, even if she knows that Zhou Chuhan will come in a second, she will not deliberately dress up.

Since you don’t want him to enter your heart, you will be wronged. Since you don’t want to go near him, the world will please him?

And the good news just doesn’t know that the more she does, the more Zhou Chuhan wants to walk into her.

Miss boss sent you a gift to have a look. Lisa put the gift box in front of Jiayin.

Oh, let it be, said the good news. His mouth didn’t leave half a point in response to the line of sight.

Lisa, look at it. It’s still the Road to Doing Business. It’s two centimeters thick. Now it’s almost over.

Good news frowns slightly. Lisa usually leaves when she puts the gift away.

Is there anything else?

Lisa bent slightly. Miss, aren’t you interested in seeing what the boss sent me?

Jiayin suddenly smiled. On any gift, it’s just to appease my mood and make me obedient. Weige told the boss that I was calm and wouldn’t make trouble casually, so the soothing gift really didn’t come.

Lisa pursed her lips after hearing such words and left without saying anything.

With the door gently, I found that I couldn’t look at it any more. From time to time, the corner of my eye was thrown at the box with unusually beautiful packaging on the table.

Will it be shoes or clothes today? Or a bag?

That’s how men keep women. Zhou Chuhan feels that he likes these things just like other women, right?

I continued to look at it for a long time and found that I didn’t know anything.

Miao knows that they must also pay attention to this news, and she really blames herself all the way. She doesn’t know why her reaction is so slow now. If it was before, she would definitely be responsive and shoot the gun in the gangster’s hand, but today she is so passive and needs Ji Hu to stop the bullet for her.

This man is crazy. It’s not human to kill his own mother! Wuyin is angry. It’s all a conspiracy, and his brain has been completely destroyed. I can’t find the information! He continued to note the new article report.

How’s Xiaoyu? The teacher came to enlighten me for half a day, and now I have slept. Yuan Qing sorted out an emotion and pulled Miao into the house. Liu Jie has been with her all the time. You can rest assured! Get something to eat quickly. I’m hungry at this time, and the children can’t stand it.

I touched my belly as if I really ignored it!

What about Yangyang? I seem to be sensitive now and feel that I always panic when I see a child.

Sister Liu went to sleep in the small language room together and whispered that she wanted to sleep next to her brother! Yuan Qing brought out the prepared food for her daughter.

Oh! Miao nodded his head, and his heart was finally at ease.

How’s the situation in Jihu? Wu worry came along.

There is no danger. It will take a while to recover and fly to take care of him! I took a mouthful of rice in my mouth before I realized that I was really hungry.

The flying child is still sensible! Wu sighed and returned to the living room.

Liu Feiyang has always been a big problem for me. I don’t know if it’s just the concept that leads to the gap or if I really make sense. To be honest, I’m really confused now. Today’s events have brought her too much shock. Maybe this city really has the way like Richard to protect itself better!

After dinner, Miao and Yuan Qing went to school together.

There have been a lot of people there. Everyone spontaneously lit candles in different places. Those lovely lives silently mourned and lit three candles. One was a teacher and the other was a child. They fell into a pool of blood beside her and said goodbye to their beautiful lives in such a quick way without looking at their loved ones again.

Hello! A middleaged woman with tears on her face came over. You are aunt Yu!

I am! I don’t know what this woman will know about herself.

I’m Ada’s mother. I saw him marching. He told me you would help them make a lovely and beautiful parade. Thank you! Women’s pain controls their emotions, but tears still occupy all cheeks.

Ada was the first little boy who was shot down. She also liked a little friend best. She cherished the pain of hugging the poor mother. She can really understand the tragic scene, which has shocked her heart.

Jesus!

Is there anything more common than this?

A gangster who can’t figure out why suddenly took away the life of the kooaid. What’s the cause and effect?

I stroked the woman’s back and said nothing to comfort her. All those pains were meaningless. Everything had to be calmed down by the injured people. The quiet campus was no longer feeling the tension and terror during the day. The flickering candlelight seemed to have really made friends with those lovely lives, twinkling and pinning people’s grief.

Section 49

Thank you! Ada’s moth expressed her emotion sincerely.

Take care of your grief! I think this is the poorest expression she can express.

hmm! The woman nodded and turned and left her husband, who had been waiting for her. There was also a girl about ten years old, probably Adam’s sister.

Hey, let’s go back, too. Don’t catch a cold when it’s cold at night! Yuan Qing took his daughter’s arm.

Mom, do you really say there is a difference between heaven and hell? I don’t know what the gangster will think if he sees these lives destroyed by him in another world. There should be selfcondemnation!

I’m not a Catholic, how can I get these studies! Yuan Qing’s mood is also very heavy

too! Miao pulled out his arm and took Yuan Qing’s arms. We must live well!

Yes!

It is respect for life and reverence for the dead that you work hard and live well! They don’t have money to go to the waves, which is hardwon life. They have to redouble their efforts and happiness to make the dead really feel comforted.

This is true for Lu Fengxing, and it is also true for these koo lives! I feel that I must be serious and strong!

Because of the shooting incident and Thanksgiving, even the school is very close, so I just took a holiday. In recent days, Miao has been gathering with her classmates with Sun Xiaoyu. Parents all want to let the children get out of the shadows early in this way.

In this way, at family gatherings, I learned to bake bread and make cakes, and I also learned to make cookies with various flavors. Only then did I find that Chinese and Western cooking cultures are very complementary, and I decisively added oven equipment to my kitchen. I feel that my daughters have a good time.

On Thanksgiving Day, I accepted Jin Yuying’s invitation because she would have authentic roast turkey there.

Aunt, are we going to do good today? Sun Xiaoyu was very passionate when she got up early in the morning, and she was very happy that the child had regained her vitality.

Of course, my aunt made so many cakes a few days ago and went out with Xiaoyu to give them to the homeless!

Then can we take our brother? Sun Xiaoyu seems to like Liu Xiaoyang more and more.

It’s too cold. Forget it! Now I take my children out cautiously and don’t want them to go to places that are too chaotic.

All right! Sun Xiaoyu regretted Lu Xiaoyang’s face and took a sip. It is estimated that you will have to wait a year before you can walk, and my sister will take you there!

Where are you going? Liu Feiyang seems to have made a special trip back to the festival. Ji Hu was also taken out of the hospital by him.

We’re going to give food to homeless people! Sun Xiaoyu was very excited to raise his pastry.

Take care of Uncle Ji at home. I’ll just go with Xiaoyu! Liu Feiyang picked up the table and packed the package, then took Sun Xiaoyu out of the house and didn’t give the following a chance to respond.

Hey? I am depressed to watch them disappear, and I don’t know how I became a wedding dress for others.

It’s very busy and crowded outside today. He is worried that you will have an accident! Looking at following has slightly uplift the lower abdomen jihu actively explained.

I am worried that he can’t take care of Xiaoyu! I gave myself a very crown explanation.

Feiyang is a sensible child who will take good care of Xiaoyu! Ji Hu has no less contact with Liu Feiyang these days and seems to have a lot more recognition.

If I were really sensible, I wouldn’t stay with Richard! Miao heart always don’t agree with Liu Feiyang such a choice.

Richard is not as terrible as you think. He has washed away his own ingredients and is developing in this direction. He is very strict with Feiyang, and I believe this is also an incentive for Feiyang! Ji Hu has long known Richard’s situation and hopes that Zhai can relax.

I hope that he can always be happy for ordinary people. I don’t want to bear too many people’s grudges and revenge in the world! Miao helped Ji Hu downstairs. But since he made his own choice, I also kept silent!

I believe he is a good boy. Don’t worry! Ji Hu sat on the bed with his arm around the edge.

Thank you! I have never formally expressed my gratitude.

This is my job! Ji Hu smiled and his expression was still simple and honest.

You have a good rest today, but you will go to Jin Yuying later! I will make you something delicious at noon! Miao feels a little sorry that he can’t spend the holidays with Ji Hu.

Don’t bother. I don’t pick my mouth at all. If you give me something too good, it will be a wave! Ji Hu feels that Miao is not easy.

You rest. I’ll call you at lunch! Miao helped Ji Hu to lie on his side, covered him with a quilt and went out.

I still respect Ji Hu and Song Yang for coming to work with their own lives. Both Song Yang and Ji Hu are the most respectable people in their lives.

Ping Li is a diligent company, and all industries have mastered the children accurately. Although I didn’t bring them by myself, the westernstyle kindergarten education seems to have helped the children more. Even Xiaojie can try his best to do all kinds of things at home.

Ping Li feels particularly gratified to see the children grow up, which is her greatest happiness!

Knock, knock

Near lunch, Ping Li’s office door was knocked by Liang Rui.

Why are you here? Ping Li rubbed his nose and put the pen in his hand.

I seem to remember that woman said that she would invite dinner this week to show her gratitude! Liang Rui wandered in in a good mood.

Embarrassed

Last weekend, Liang Rui was in trouble, picking up and sending Ping Li. I felt embarrassed and promised to treat you to dinner, but I didn’t take the initiative to call others. It’s really unkind!

It’s Friday today. I think it’s time to wait! Liang Rui is very cute and relies on Ping Li’s desk

Ha haPing Li smirked to hide his guilty conscience. I was just about to call you. I didn’t expect you to come just in time!

You see how conscious I am to save you words! Liang Rui didn’t expose the woman. He wanted to give her a relaxing time.

She wanted to shout because her lips were tightly covered and she couldn’t make a sound.

Then some arms appeared on her body. She was so scared that she couldn’t see their faces! Know that there is more than one man in this room.

We will treat you well tonight!

Then came the sound of clothes being torn.

Don’t! Don’t ask for you! Xia Han flinched in horror. How did this happen? What the hell is going on here?

She came to see Ye Xihan. How could these men have caught her?

They want to do this to themselves!

Who can tell her?

What’s going on here?

You must have arrested the wrong person. Let me go!

Yes, we catch you! The target is you, Xia Han!

I don’t know you! She never offended anyone. They’re going to do it!

The name is miss night to spend money to buy off us, you think it’s unlucky! But the three of us will treat you well!

Ye Xihan?

She made them do it!

She is so vicious. How can she trust her?

No wonder she was invited here!

Xia Han hates.

She actually let these people torture her.

This woman is terrible, terrible!

Don’t want her. Don’t be fooled by these people!

She’s getting away!

Xia Han’s hands and feet were suddenly caught in her fear struggle, and she couldn’t move.

Tears of fear came out of her eyes. I beg you to let me go. How much did she give you? I will give you several times more money than her. If you let me go, I beg you to let me go!

It’s a response. She’s a slut/laugh.

Xia Han was afraid to beg for mercy and wanted money to make them stop and let themselves go!

Xia Han’s body can’t stop chills as marginal as falling into hell.

I will really give you money if you let me go!

Ha ha ha money is quite confusing to you, but now we want to taste you more!

Don’t don’t! You are breaking the law!

Breaking the law? We are fugitives!

Xia Han’s fear followed her body and she was single-handedly caught in the past. She screamed and was afraid of words. Oh, don’t … please don’t … give me money … don’t hurt me … She didn’t dare to imagine that she would be ruined by these people. This is more terrible than death! Is that woman going to do this to her? ? She never hated anyone. That woman is the first!

Ling day help me … help me …

Her heart desperately shouted ling Tian help me!

However-

The body was pressed by a heavy object, followed by the tearing sound of clothes.

No matter how hard she struggled, she couldn’t stop what they were doing.

The room was filled with a shrill cry.

Don’t …

白茶，作为我国六大茶类之一，其独特的制作工艺和保健功效，近年来逐渐成为茶饮市场的新风尚。白茶的制作过程简单，采摘早春茶叶，不经揉捻、杀青等工艺，直接晾干或轻微加工而成。这种独特的制作方式使得白茶保留了茶叶的天然香气和营养成分，深受茶饮者的喜爱。

首先，白茶含有丰富的茶多酚和儿茶素等抗氧化剂，能够清除体内的自由基，延缓衰老和抗衰老。茶多酚具有抗氧化的作用，能够增强免疫力，预防感冒和其他疾病。此外，白茶中的茶氨酸、咖啡碱等物质，具有提神醒脑、增强注意力和改善记忆力的功效。

其次，白茶具有显著的保健作用。研究发现，白茶中的茶多酚含量较高，可以起到提高免疫力和保护心血管等作用。白茶中还含有人体所必需的活性酶，可以促进脂肪分解代谢，有效控制胰岛素分泌量，分解体内血液中多余的糖分，促进血糖平衡。夏天经常喝白茶的人，很少中暑，这是因为白茶中含有多种氨基酸，具有退热、祛暑、解毒的功效。

此外，白茶还具有杀菌、消炎的作用。美国纽约佩斯大学的斯奇芬伯博士研究发现，白茶混合在牙膏中，杀菌能力显著增强。因此，多喝白茶有助于口腔的清洁与健康。

白茶还有助于消化系统，缓解胃部不适，减轻消化不良和胃痉挛的症状。白茶中的酮类物质具有消炎、抗菌、抗氧化等功效，能够增强免疫力，预防感冒和其他疾病。

值得一提的是，白茶具有暖身体、提神醒脑的作用，对女性来说尤为适宜。适量饮用白茶，可以帮助身体驱寒、暖宫，改善工作和学习效率。

随着时间的推移，白茶的品质和价值也在不断提升。有“一年茶，三年药，七年宝”的说法，老白茶更是成为了茶文化里的收藏新贵。白茶在贮藏过程中，茶叶内部逐渐变化，汤色逐渐变红，香气逐渐蒸发，滋味越来越醇厚。

总之，白茶作为一种具有卓越保健作用的茶饮，逐渐成为茶饮市场的新风尚。适量饮用白茶，不仅可以品味其独特的口感，还能享受其带来的健康益处。在忙碌的生活中，为自己泡上一杯白茶，品味其中的岁月沉淀，享受片刻的宁静与舒适。

薄荷水，作为一种传统中草药饮品，近年来在养生保健领域受到了广泛关注。它不仅味道清新，而且具有诸多功效，对于缓解疲劳、预防流感、提升胃口、解暑减温等方面都有显著效果。下面，我们就来全面解析薄荷水的养生功效与作用。

首先，薄荷水具有缓解疲劳的作用。薄荷水中的薄荷醇和薄荷酮成分，能够刺激神经系统，帮助人体迅速恢复精力，消除疲劳。同时，薄荷水中的天然消炎成分，能够清除口腔中的多种病菌，抑制细菌繁殖，从而消除口臭。

其次，薄荷水能有效预防流感。薄荷水具有清热去火的功效，能抑制人体内多种病毒，降低感冒病毒对人体的损害，减少感冒的发生概率。此外，感冒后的患者多喝薄荷水，能散风清热，缓解感冒症状。

薄荷水还能提升胃口。其清新的口感和略带辛味的特性，能够刺激唾液和胃液的分泌，加速食物的消化与吸收，从而提高食欲，减轻消化不良与食欲不佳。

在夏季，薄荷水更是解暑减温的佳品。薄荷水能够清除人体内的热毒，降低暑热对人体的损害。将薄荷水放入冷藏室，或加入冰块饮用，清凉解暑的效果更佳。

薄荷水还具有美容养生的功效。其丰富的挥发性成分，能够收缩面部毛孔，使肌肤变得更加细腻。同时，薄荷水还具有消炎止痛、清凉止痒的作用，对于蚊虫叮咬、皮肤瘙痒等都有很好的缓解效果。

在健康保健方面，薄荷水也能发挥重要作用。薄荷水中的薄荷脑成分，可通过舒缓神经系统，缓解头痛。薄荷水还能促进肠胃蠕动，帮助消化和排泄，缓解胃部不适，预防胃肠疾病。此外，薄荷水还具有镇静神经、减轻焦虑和紧张情绪的作用。

然而，需要注意的是，薄荷性凉，对于肺虚咳嗽、阴虚发汗的人群应尽量少喝薄荷泡的水。同时，薄荷水具有提神作用，晚上饮用过多可能会影响睡眠。

总之，薄荷水是一种具有丰富养生功效的饮品。在日常生活中，适量饮用薄荷水，不仅能缓解疲劳、预防流感、提升胃口、解暑减温，还能美容养生、保健身体。让我们一起来体验薄荷水的神奇魅力吧！

枸杞红枣，这两种食材在我国传统养生文化中占据着重要的地位。它们不仅美味可口，而且具有丰富的营养价值，对于稳定血压、养生保健具有显著的功效。下面，就让我们一起来揭秘枸杞红枣的养生食谱，为您的健康保驾护航。

一、枸杞红枣养生食谱

1. 枸杞红枣泡水

材料：枸杞10克，红枣5颗，温水适量。

做法：将枸杞和红枣洗净，放入杯中，加入温水，浸泡15分钟，即可饮用。

功效：枸杞红枣泡水具有补气养血、降压降脂、增强免疫力等功效，适合高血压患者饮用。

2. 枸杞红枣炖鸡

材料：枸杞15克，红枣10颗，鸡肉300克，姜片、葱段、料酒、盐适量。

做法：将鸡肉洗净，切块，焯水去血水。锅中加入适量清水，放入鸡肉块、枸杞、红枣、姜片、葱段、料酒，大火煮沸后转小火炖煮1小时，加入盐调味即可。

功效：枸杞红枣炖鸡具有滋补肝肾、养血安神、降压降脂等功效，适合高血压患者食用。

3. 枸杞红枣粥

材料：枸杞10克，红枣10颗，粳米100克。

做法：将枸杞、红枣洗净，粳米浸泡30分钟。锅中加入适量清水，放入枸杞、红枣、粳米，大火煮沸后转小火煮至粥熟。

功效：枸杞红枣粥具有补气养血、降压降脂、增强免疫力等功效，适合高血压患者食用。

4. 枸杞红枣红糖水

材料：枸杞10克，红枣10颗，红糖适量。

做法：将枸杞、红枣洗净，放入锅中，加入适量清水，大火煮沸后转小火煮30分钟，加入红糖调味即可。

功效：枸杞红枣红糖水具有补气养血、暖宫止痛、降压降脂等功效，适合女性及高血压患者食用。

二、注意事项

1. 枸杞红枣虽好，但不宜过量食用，以免引起身体不适。

2. 高血压患者在使用枸杞红枣养生食谱时，应结合自身病情和体质，适量调整食材和用量。

3. 在食用枸杞红枣养生食谱的同时，还应保持良好的生活习惯，如戒烟限酒、合理膳食、适量运动等，以获得更好的养生效果。

总之，枸杞红枣养生食谱具有丰富的营养价值，对于稳定血压、养生保健具有显著的功效。让我们从现在开始，关注自己的健康，将枸杞红枣融入日常饮食，享受健康生活。

随着人们生活水平的提高，健康养生成为越来越多人的追求。在饮品市场上，一款源自我国福建的白茶饮品逐渐崭露头角，成为养生时尚的新宠，备受追捧。

白茶，作为我国六大茶类之一，历史悠久，源于唐朝，距今已有1000多年的历史。它以茶树新嫩芽为原料，经过简单的萎凋、干燥工艺制成，保留了茶叶的天然营养成分。近年来，随着人们对健康养生理念的重视，白茶饮品逐渐成为茶饮市场的新宠。

白茶饮品具有多种独特的养生功效。首先，白茶中的茶多酚、氨基酸、维生素等成分具有抗氧化作用，可以帮助清除体内的自由基，延缓衰老。其次，白茶中的咖啡碱具有提神醒脑的作用，有助于提高工作和学习效率。此外，白茶还具有清热解毒、消暑解渴、降低血压、保护心血管等功效。

在养生时尚的潮流中，白茶饮品以其独特的口感和丰富的养生功效，吸引了众多消费者的关注。以下是一些流行的白茶饮品：

1. 白茶冰淇淋：将白茶与冰淇淋相结合，既保留了白茶的养生功效，又增添了冰爽的口感，成为夏日消暑的佳品。

2. 白茶奶茶：将白茶与奶茶相融合，茶香与奶香相互交融，既满足了茶饮爱好者的需求，又为奶茶市场注入了新的活力。

3. 白茶果茶：将白茶与各种水果相结合，如柠檬、草莓、葡萄等，既丰富了口感，又增添了水果的营养成分。

4. 白茶花茶：将白茶与各种花草相结合，如茉莉、玫瑰、桂花等，既提升了茶饮的香气，又具有独特的养生功效。

白茶饮品的流行，不仅推动了茶饮市场的发展，也为人们提供了更多养生时尚的选择。在追求健康养生的今天，白茶饮品已成为一种时尚潮流，备受追捧。相信在不久的将来，白茶饮品将在茶饮市场上占据更加重要的地位。

白茶，作为中国六大茶类之一，以其独特的制作工艺和清雅的口感，深受茶友们的喜爱。细品白茶，不仅能品味到茶的美妙滋味，更能解锁其保健功效的神奇奥秘。

白茶的制作工艺简单，仅经过萎凋和干燥两道工序，保留了茶叶的天然成分。其独特的保健功效，主要源于以下几个原因。

首先，白茶含有丰富的茶多酚。茶多酚是茶叶中的主要活性成分，具有抗氧化、抗炎、抗病毒等多种生物活性。白茶中的茶多酚含量较高，能有效清除体内的自由基，延缓衰老，预防心血管疾病。

其次，白茶中的氨基酸含量丰富。氨基酸是人体必需的营养物质，具有抗氧化、抗疲劳、抗过敏等作用。白茶中的氨基酸含量较高，能够提高人体免疫力，增强抵抗力。

再次，白茶中的黄酮类化合物具有显著的抗氧化作用。黄酮类化合物能够清除体内的自由基，保护细胞免受氧化损伤，预防癌症、心血管疾病等慢性疾病。

此外，白茶还具有以下保健功效：

1. 抗菌消炎：白茶中的茶多酚具有抗菌消炎作用，能够有效抑制细菌和病毒的生长，对口腔、肠胃等部位的炎症有一定的缓解作用。

2. 提神醒脑：白茶中的咖啡因含量较低，饮用后能够提神醒脑，消除疲劳，提高工作效率。

3. 利尿消肿：白茶具有利尿作用，有助于排出体内多余的水分，减轻水肿症状。

4. 帮助消化：白茶中的茶多酚能够促进胃液分泌，帮助消化，缓解胃部不适。

5. 降低血糖：白茶中的茶多酚具有降低血糖的作用，对于糖尿病患者有一定的辅助治疗作用。

6. 美容养颜：白茶中的茶多酚具有抗氧化、抗衰老作用，能够改善皮肤状况，延缓衰老。

细品白茶，不仅能品味到茶的美妙滋味，更能享受到其独特的保健功效。在日常生活中，适量饮用白茶，对于保持身体健康、预防疾病具有重要意义。让我们一起走进白茶的世界，解锁其保健功效的神奇奥秘，共享茶的美好时光。

标题：杭州按摩团购：精选套餐低至188元，享受专业保健按摩！

随着现代生活节奏的加快，工作压力的增大，越来越多的人开始注重身体健康和心灵愉悦。按摩作为一种传统的保健方式，既能舒缓疲劳，又能放松心情。近日，杭州多家按摩店推出了优惠的团购活动，精选套餐低至188元，让市民们能够以更实惠的价格享受到专业的保健按摩服务。

一、团购套餐内容丰富，满足不同需求

此次杭州按摩团购活动涵盖了多家知名按摩店，如禾颜社、根志堂祥润中医诊所等。套餐内容丰富，包括全身玉石按摩、能量拓深层按摩、艾灸、沐足等多种项目。消费者可以根据自己的需求和喜好选择合适的套餐。

1. 全身玉石按摩：采用天然的玉石，通过技师的专业手法，舒缓全身肌肉紧张，促进血液循环，改善身体亚健康状态。

2. 能量拓深层按摩：运用能量拓技术，针对人体经络进行深层按摩，缓解疲劳，提高身体免疫力。

3. 艾灸：通过艾草的热力作用，疏通经络，驱寒祛湿，增强体质。

4. 沐足：选用艾草等中草药，泡脚沐足，舒缓疲劳，改善睡眠。

二、专业技师，品质保证

参与团购的按摩店均拥有丰富的行业经验和专业的技师团队。技师们经过严格选拔和培训，手法娴熟，能够根据消费者的身体状况和需求，提供个性化的按摩服务。在按摩过程中，技师们还会关注消费者的感受，及时调整力度，确保按摩效果和舒适度。

三、团购价格实惠，性价比高

此次团购活动价格优惠，低至188元。相比店内正常价格，团购套餐具有很高的性价比。消费者只需支付少量费用，就能享受到专业级别的按摩服务，实为一场物超所值的保健养生之旅。

四、团购流程简单，轻松预约

团购流程简单便捷，消费者只需在指定平台上支付团购费用，即可获得团购券。凭券前往指定按摩店，即可享受相应的按摩服务。此外，部分按摩店还支持在线预约，方便消费者根据自己的时间安排进行按摩。

总之，此次杭州按摩团购活动为市民们提供了一个难得的保健养生机会。在繁忙的生活中，不妨抽出时间，为自己预约一场专业的按摩，舒缓疲劳，放松心情。团购价格实惠，专业品质保证，让每个人都能享受到健康养生的美好时光。赶快行动起来，加入这场团购活动，为自己的身体健康加油！

贝花子大麦若叶青汁牛奶，作为一款集营养与美味于一身的健康饮品，近年来备受消费者喜爱。其中，其对骨骼生长的促进作用尤为显著，成为众多追求健康生活人群的新宠。

大麦若叶青汁牛奶之所以能促进骨骼生长，主要得益于其丰富的营养成分。首先，大麦若叶青汁牛奶中含有丰富的钙、磷、镁等矿物质，这些矿物质是构成骨骼的重要成分。钙是骨骼的主要成分，有助于维持骨骼的密度和强度；磷与钙相互配合，有助于骨骼的钙化；镁则能促进钙的吸收，三者共同作用，有助于骨骼的健康生长。

此外，大麦若叶青汁牛奶中还含有丰富的维生素D，这是一种具有促进钙吸收、维持骨骼健康的重要维生素。维生素D能够促进肠道对钙的吸收，同时还能促进钙在骨骼中的沉积，从而增强骨骼的密度和强度。长期饮用大麦若叶青汁牛奶，有助于预防骨质疏松、骨折等骨骼疾病。

除了钙、磷、镁和维生素D，大麦若叶青汁牛奶中还含有多种氨基酸、蛋白质、膳食纤维等营养成分。这些成分有助于促进骨骼的生长和修复，提高骨骼的韧性。其中，植物性蛋白质的摄入有助于增强肌肉力量，为骨骼提供更好的支撑和保护。

值得一提的是，大麦若叶青汁牛奶中的植物性成分还具有抗炎、抗氧化作用。这些成分可以帮助减轻身体内部的炎症反应，对骨骼健康产生积极影响。长期饮用大麦若叶青汁牛奶，有助于预防慢性疾病的发生，改善骨骼状态，使人焕发光彩。

那么，如何正确饮用大麦若叶青汁牛奶，以充分发挥其促进骨骼生长的作用呢？以下是一些建议：

1. 每天饮用一杯大麦若叶青汁牛奶，可以在早餐或晚餐后进行。

2. 适量饮用，每天一杯即可，过量饮用并不会带来更大的益处。

3. 保持良好的饮食习惯，多吃富含钙、磷、镁等矿物质的食物，如奶制品、豆制品、绿叶蔬菜等。

4. 适当进行户外运动，如散步、跑步、游泳等，有助于促进骨骼的生长和修复。

总之，贝花子大麦若叶青汁牛奶是一款具有促进骨骼生长、强健骨骼功效的健康饮品。长期饮用，有助于改善骨骼健康，预防骨质疏松等疾病，是追求健康生活人群的理想选择。

重庆耍耍网

白木槿花，又称芙蓉花，在我国有着悠久的种植历史。它不仅花朵美丽，更因其丰富的营养成分和独特的药用价值，被誉为“美容养颜，抗衰老的花中珍品”。

白木槿花富含花青素、多酚、维生素C等多种有益成分，具有抗氧化、清热解毒、抗菌消炎等功效。在美容养颜方面，白木槿花具有以下几大优势：

1. 祛斑美白：花青素能够提高皮肤色素含量，减少黑色素沉着，有效去除面部的雀斑和色斑，使肌肤焕发光彩。

2. 去皱抗衰老：多酚具有抗氧化作用，能够防止自由基的侵害，减缓衰老速度，减少皱纹产生。

3. 改善皮肤：白木槿花茶可以促进皮肤代谢，去除角质层，让皮肤更加细腻光滑。

4. 清热解毒：白木槿花具有清热解毒的功效，在炎热的夏天帮助我们降温解暑，预防中暑。

5. 抗菌消炎：白木槿花可以有效抗菌消炎，缓解感染和炎症，对一些皮肤病有很好的治疗效果。

在保健养生方面，白木槿花同样具有显著效果：

1. 缓解疲劳：白木槿花含有较多的矿物质和维生素，可以补充体力，缓解疲劳，增强身体免疫力。

2. 健脾益胃：白木槿花有健脾益胃的作用，可以促进消化，增加食欲。

3. 降血压：白木槿花可以降低血压，防止心脏疾病，对高血压患者具有很好的辅助治疗作用。

4. 放松神经：白木槿花的香味有助于放松神经，缓解压力。

5. 驱蚊防蛀：白木槿花含有挥发性醛类物质，可以驱走蚊虫，防止蛀虫侵害。

白木槿花不仅可以作为药材使用，还可以通过多种方式食用，如泡茶、炖肉、煮豆腐等。以下是一款以白木槿花为主要食材的美食——木槿花炖肉：

材料：鲜木槿花100克，猪肉150克，菊花、姜末各适量。

做法：

1. 将木槿花去杂洗净；猪肉洗净切块。

2. 锅内加猪肉和适量水，烧沸后，加入料酒、精盐、酱油、葱、姜，改为小火炖至猪肉熟。

3. 加入木槿花炖至入味，出锅即成。

这道菜鲜嫩滑爽、甘美可口，具有清利湿热、补中益气、养阴止血的功效，适用于阴虚咳嗽、体虚、乏力、肠风便血、赤白痢、便秘、白带等病症。

总之，白木槿花作为一种美容养颜、抗衰老的花中珍品，具有较高的药用价值和食用价值。在日常饮食中适当食用白木槿花，对我们的健康大有裨益。

杭州桑拿论坛 杭州桑拿夜网

标题：杭州下沙环保按摩：绿色休闲，舒压约茶

随着现代生活节奏的加快，工作压力的增大，人们越来越渴望找到一个可以放松身心、舒缓压力的地方。近年来，绿色环保理念深入人心，休闲养生方式也在不断升级。位于杭州下沙的环保按摩店，以其独特的绿色休闲理念，为都市人群提供了一个舒压约茶的好去处。

一、绿色环保，健康养生

杭州下沙环保按摩店，秉持着绿色环保、健康养生的理念，从店铺装修到服务项目，都充分体现了对环境的尊重和对顾客健康的关怀。店内采用环保材料进行装修，空气质量优良，让顾客在享受按摩服务的同时，也能呼吸到清新自然的空气。

此外，店内所用按摩精油、护肤品等均采用纯天然植物成分，无添加化学物质，既保证了按摩效果，又避免了化学物质对皮肤的刺激。在绿色环保的前提下，为顾客提供最舒适的养生体验。

二、专业按摩，舒缓压力

杭州下沙环保按摩店拥有一支专业的按摩师团队，他们具备丰富的按摩经验和技能，擅长运用中医按摩手法，针对不同顾客的需求，提供个性化的按摩服务。

店内设有多种按摩项目，如中式按摩、泰式按摩、足浴、拔罐等，旨在舒缓顾客的身心压力，改善亚健康状态。通过按摩，可以促进血液循环，缓解肌肉疲劳，消除疲劳，提高睡眠质量，从而达到舒缓压力的目的。

三、约茶谈笑，休闲养生

在杭州下沙环保按摩店，顾客不仅可以享受到专业的按摩服务，还可以在舒适的环境中约茶谈笑，度过一段美好的休闲时光。店内设有茶室，提供各种茶饮，顾客可以在按摩后，品尝香醇的茶水，与朋友畅谈心事，享受悠闲时光。

此外，店内还定期举办各类活动，如茶艺表演、养生讲座等，让顾客在休闲养生的同时，也能学到一些实用的养生知识。

四、贴心服务，温馨体验

杭州下沙环保按摩店始终坚持以顾客为中心，提供贴心、周到的服务。从顾客进店的那一刻起，就有专业的接待人员热情引导，为顾客提供舒适的休息环境。在按摩过程中，按摩师会根据顾客的需求调整按摩力度和手法，确保顾客能够得到最满意的体验。

同时，店内还提供免费WiFi、茶水、水果等，让顾客在享受按摩服务的同时，也能感受到家的温馨。

总结：

杭州下沙环保按摩店以其绿色环保、专业按摩、休闲养生和贴心服务，成为了都市人群舒缓压力、放松身心的理想之地。在这里，顾客可以远离喧嚣，享受一段宁静的时光，让身心得到充分的休息和恢复。绿色休闲，舒压约茶，杭州下沙环保按摩店期待您的光临。