Sir (madam), what would you like to drink? We have coffee, milk, cola and all kinds of juice.

It is still tedious and tiring, and the work is the same.

Sit in row 11 f again

It’s Xiaobei’s turn to ask Zhou Chuhan. When Xiaobei saw Zhou Chuhan’s eyes closed and rested, he didn’t dare to bother and gave a look to the good news.

Good news wanted to think, shook his head and motioned Xiaobei not to ask. He directly poured a glass of mineral water and gently put Zhou Chuhan’s small table.

Then the cart walked on.

Zhou Chuhan opened his eyes and looked at the small table with some smiles under his eyes.

When he returned to the lounge, Xiaobei was nervous and said to the good news, Have you noticed the good news? There is some water missing from the glass in front of that gentleman. Obviously, he drank it. How did you guess that he wanted water instead of getting to know you before?

Jiayin glanced at Xiaobei guiltily. Do you think I will know him?

Xiaobei shook his head vigorously. I don’t think so. If you know that male god, you still have no place to live and you still have to work parttime?

Come to me at 25

Come to me at 25

Good news to breathe a sigh of relief You are right. I really don’t know him, but I think he has been closing his eyes since he sat there, not chatting with people around him or looking out of the window. He has become an isolated world, so people are somewhat cold and difficult to get along with, and they are picky about everything around them and demanding details. Naturally, his taste is unusual.

Aircraft coffee is instant brewed, and he wants to drink it and grind it now, so he won’t even look at it.

Coke doesn’t agree with his taste. He should drink freshly squeezed milk. He should drink it sooner or later. If he needs to drink it, it can be pure water.

After the good news, Xiaobei was dumbfounded. Good news, how do you know everything? Are you a fortune teller or a fortune teller? Or have you studied psychology?

Jiayin smiled, Xiaobei, I’m not a fortune teller and I haven’t studied psychology. Some things will be known when I look at them.

Xiaobei pie mouth herself saw how she didn’t see anything except that the popularity field was very large.

In fact, if Xiaobei knew the good news, it would be white. Although it is a sad daughter whose father doesn’t hurt, although she is experiencing work and has a parttime job, she still has no place to live, but she is seriously educated by everyone a year ago, and her temperament is also very good. After learning, Jia Wenbo can find a good man, and she can hit it.

After the event, it was proved that Jia Yincong learned everything well, and Jia Wenbo had a good eye and found a rich man, but it was Jia Yincong who didn’t cooperate. He not only didn’t cooperate, but also directly turned against Jia Wenbo and finally ran away from home.

Of course, how can these small north know?

During the plane transfer, all the passengers got off the plane. Ding Juncai came to protect Zhou Chuhan, and finally the plane went directly to the VIP lounge.

Xiaobei, Jiayin and Wang Meng move quickly to clean up the cabin. Because the plane has 40 minutes to stop, passengers will board the plane soon. When the captain is busy, he suddenly enters the cabin, which makes all three people feel a little embarrassed. Because of the normal transit time, adults don’t come in.

Good captain! Wang Meng is the first to say hello.

Han Dongyu nodded slightly to Wang Meng, then went to Jiayin and Xiaobei to look at Xiaobei neck and then at Jiayin arm. Do you feel wronged?

Xiaobei just nodded and touched her with a smile, then said, It’s our work that is good and our purpose. Facing the special requirements of special customers, being accused of not doing well will make us have no grievances for the later workers to increase their coping experience.

Han Dongyu take a look at the calm face of the good news. This time, it is commendable that you can make passengers do something inappropriate, but you should remember that it is necessary not to fight back when you encounter this situation again, but you must protect yourself first! White?

Section 25

Jiayin nodded and Xiaobei nodded. To put it bluntly, you will never fight back to ensure your own safety, right?

It’s a long memory! Han Dongyu finished the black face and left.

Wang Meng and Han Dongyu walked away and secretly relieved. This time, fortunately, it was you who played against the Golden Lion King. If I were you, I would definitely tear each other’s eggs. We are not fake, but we can’t pretend to be three grandchildren. Anyone can just beat and scold and scold and not retaliate. It’s really cowardly to fight back.

Jiayin picked up the mop and continued to mop the floor. But we chose this industry, and it is fair to bear the injustice behind the glamorous surface.

Wang Meng disagreed with the pie mouth. What is more unfair in this society? We have to bear this abnormal fairness?

Xiaobei snorted, Whether you want to bear it or not, you have to bear it now unless you don’t want to do it.

Xiao Bei said nothing, Wang Meng said nothing, pouted and began to work.

The plane landed safely at H airport three hours later.

It is conceivable that a flight lasts for six hours.

Jiayin and Xiaobei do a good job of followup, dragging suitcases to catch the bus. Unfortunately, a bus just left and didn’t wait for it.

Good news I go to health you go? The driver just hold didn’t go to small north road.

Jiayin shook her head. I’m not going. You go. I’ll watch your luggage. Just come and find me later.

Xiaobei kissed with good news. Then wait for me. I’ll be right back.

Good news is funny. Wipe your face. The character of Xiaobei Northeast female Han is really rare.

Han Dongyu shook the window before the black Buick stopped. Didn’t you catch the car?

Jiayin nodded. Yeah, but a bus will come soon.

Car Han Dongyu talking car will open the trunk.

No … no, I’m still waiting for Xiaobei to return her suitcase to me. Good news refused to bother the captain’s adult.

Then salute her and take the car. Let’s wait for Xiaobei together. Han Dongyu spoke and took the car with both salutes.

The good news is that my forehead is thin and I am trying to express my gratitude. When the phone rings, it is that special phone that rings!

Good news forehead sweat Hua A fine sweat has become a big star. I am embarrassed to smile at Han Dongyu. I am busy to take out my mobile phone and see that the word boss is flashing.

Isn’t he supposed to leave the airport a long time ago? What are you calling yourself at this time?

Hey …

Come to me

Ah?

车前草，这种看似平凡的野草，在我国有着悠久的历史。自古以来，它就被人们视为养生保健的良药。如今，随着人们对健康养生的重视，车前草再次成为现代养生的新宠。

车前草，又名车轮草、猪耳朵草等，属菊科车前属植物。在我国，车前草广泛分布于田野、路边、沟渠等地。其叶形呈椭圆形，边缘具钝锯齿，叶脉明显，花为白色或淡紫色，花期在夏季。车前草不仅具有观赏价值，更因其丰富的药用价值而备受关注。

车前草的药用价值主要来源于其全草。中医认为，车前草性味甘、寒，具有清热利尿、渗湿止泻、明目、解毒等功效。在古代，车前草被广泛应用于治疗感冒、尿路感染、腹泻、便秘、眼部疾病等病症。现代研究表明，车前草中含有多种生物活性成分，如车前草苷、车前草素、黄酮类化合物等，这些成分具有抗炎、抗菌、抗氧化、降血糖、降血脂等作用。

车前草的养生功效主要体现在以下几个方面：

1. 清热利尿：车前草具有清热利尿的作用，可以促进体内多余水分的排出，对于水肿、尿路感染等病症有很好的治疗效果。

2. 渗湿止泻：车前草具有渗湿止泻的功效，对于腹泻、便秘等消化系统疾病有一定的缓解作用。

3. 明目：车前草中含有丰富的胡萝卜素和维生素A，对眼部疾病有一定的预防和治疗作用。

4. 抗炎抗菌：车前草具有抗炎抗菌的作用，可以用于治疗皮肤炎症、口腔溃疡等病症。

5. 降血糖、降血脂：车前草中的生物活性成分具有降血糖、降血脂的作用，对于糖尿病、高血脂等慢性病有一定的辅助治疗作用。

在日常生活中，我们可以通过以下几种方式来利用车前草：

1. 车前草茶：将新鲜或干燥的车前草洗净，放入茶壶中，加入适量的清水，煮沸后即可饮用。

2. 车前草粥：将车前草洗净，与大米一起煮成粥，具有清热利尿、渗湿止泻的功效。

3. 车前草敷眼：将新鲜车前草捣碎，敷在眼部周围，具有明目、缓解眼部疲劳的作用。

总之，车前草作为一种千年古草，在现代养生领域具有广泛的应用前景。让我们一起走进车前草的世界，感受它的神奇魅力。

在我国民间，一直流传着“药食同源”的说法，即许多食物具有药用价值，可以起到保健养生的作用。其中，牛尾汤便是其中一种。牛尾汤不仅美味可口，还具有美容养生的功效，下面我们就来揭秘喝出健康肌肤的秘密。

牛尾汤中的主要成分是牛尾，牛尾富含蛋白质、脂肪、钙、磷、铁等多种营养成分。这些营养成分对于人体健康有着重要作用。下面我们详细了解一下牛尾汤美容养生的秘密。

1. 补充胶原蛋白

牛尾中的胶原蛋白含量丰富，胶原蛋白是人体皮肤的重要组成部分，具有保湿、抗皱、紧致肌肤等作用。经常食用牛尾汤，可以补充皮肤所需的胶原蛋白，使肌肤更加紧致、有弹性。

2. 增强免疫力

牛尾汤中的蛋白质、氨基酸等营养成分有助于增强人体免疫力，提高抵抗力。对于易感冒、免疫力低下的人群来说，喝牛尾汤是一种很好的养生方式。

3. 调节内分泌

牛尾汤中的矿物质和微量元素，如锌、硒、铁等，对于调节人体内分泌具有重要作用。适量饮用牛尾汤，有助于改善内分泌失调，从而减少皮肤问题，如痘痘、色斑等。

4. 促进新陈代谢

牛尾汤中的脂肪成分有助于促进新陈代谢，加速体内毒素的排出。长期饮用牛尾汤，有助于改善肤色，使肌肤更加光滑、细腻。

5. 延缓衰老

牛尾汤中的抗氧化物质，如维生素C、E等，具有抗氧化、延缓衰老的作用。经常饮用牛尾汤，可以减少自由基对皮肤的损伤，使肌肤保持年轻状态。

那么，如何制作美味的牛尾汤呢？以下是一个简单的牛尾汤做法：

材料：牛尾、胡萝卜、白萝卜、洋葱、姜片、葱段、料酒、盐、胡椒粉等。

步骤：

1. 将牛尾洗净，切成块状，焯水去血沫；

2. 将胡萝卜、白萝卜、洋葱切成块状；

3. 锅中加入适量清水，放入牛尾、胡萝卜、白萝卜、洋葱、姜片、葱段、料酒，大火烧开后转小火慢炖；

4. 炖至牛尾熟烂，加入适量盐、胡椒粉调味即可。

喝牛尾汤不仅可以美容养生，还能增进食欲，提高生活质量。但需要注意的是，牛尾汤虽好，但不宜过量饮用，以免增加体内脂肪摄入。适量饮用，才能发挥其美容养生的效果。

红糖，作为我国传统食材之一，以其独特的香甜口感和丰富的营养价值深受人们喜爱。近年来，红糖在美容养颜方面的神奇作用也逐渐被发掘出来。今天，就让我们一起来探索红糖的神奇之处，让你的肌肤水嫩有光泽。

首先，红糖含有丰富的营养成分。红糖中富含的糖分、矿物质、氨基酸等成分，可以为肌肤提供充足的营养，促进肌肤细胞的代谢，使肌肤更加健康。其中，红糖中的铁质含量较高，有助于改善肤色，使肌肤红润有光泽。

其次，红糖具有很好的保湿效果。红糖中的糖分可以迅速渗透到肌肤深层，锁住肌肤水分，使肌肤长时间保持水润状态。此外，红糖中的天然保湿因子，如氨基酸、矿物质等，可以为肌肤补充水分，防止肌肤干燥、粗糙。

再者，红糖具有很好的抗氧化作用。红糖中的天然抗氧化成分，如维生素C、多酚等，可以清除肌肤内的自由基，延缓肌肤衰老，使肌肤更加紧致有弹性。长期使用红糖，能有效改善肌肤暗沉、斑点等问题。

此外，红糖还具有很好的清洁作用。红糖颗粒细腻，具有很好的去角质效果，可以去除肌肤表面的死皮细胞，使肌肤更加光滑细腻。同时，红糖还具有很好的吸附作用，可以吸附肌肤内的污垢和油脂，起到深层清洁的作用。

那么，如何利用红糖来保养肌肤呢？以下是一些简单实用的方法：

1. 红糖面膜：将红糖与适量的蜂蜜、牛奶或酸奶混合，搅拌均匀后敷在脸上，15分钟后洗净。长期坚持，可以使肌肤变得更加水嫩有光泽。

2. 红糖去角质：将红糖与适量的橄榄油或乳液混合，轻轻按摩脸部，去除死皮细胞。注意力度要适中，以免损伤肌肤。

3. 红糖保湿：将红糖与适量的蜂蜜、牛奶或酸奶混合，涂抹在脸上，轻轻按摩至吸收。可以每晚睡前使用，第二天醒来，肌肤会变得更加水润。

总之，红糖在美容养颜方面具有神奇的作用。只要我们合理利用红糖，就能让肌肤水嫩有光泽，焕发出青春的光彩。赶快行动起来，让红糖成为你美丽肌肤的守护者吧！